🚀Sign up for the IN PERSON 4 Hour Workshop HERE.

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE.

Episode Highlights:

• The power of Sisterhood

• Online dating as a catalyst for shadow work

• Giving your most cringe-y bits a moment to express

• Our default mode vs Our Main Character Energy

• Blowing your own mind with what’s possible!

Episode Summary:

Join soul sisters Analisa and Leona for this casual yet beautiful conversation where they share their own current struggles from panic attacks to victim mentality and the tools they are using to move through them.

They once again share about the power of shadow work as well as the power to choose to step into your Main Character Energy. They offer tangible tools to begin using in your life today making it a valuable listen for anyone on a Soulful path.

Leona Waller is a neuroscientist turned embodiment facilitator and revolutionist.

Follow her on Instagram https://www.instagram.com/leonachaseslions and read her brilliant writing on substack https://substack.com/@leonawaller

Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings. From starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.

🚀Sign up for the In-Person Workshop with Analisa, “Unlocking the Power of Desire,” May 1st!!

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE

• Analisa’s Post Partum Depression

• The prevalence of trauma and PTSD and the available healing methods

• Meaning of, “The ecological is personal, and the personal is ecological”

• The power of nature in healing us from pain

• The hope of neuroplasticity!

• Talk therapy and trauma

• Steps we can take to help the planet

Episode Summary:

In this episode, Analisa interviews Greg Wrenn, a former Stanford lecturer and author of "Mothership: A Memoir of Wonder and Crisis," which explores healing from childhood trauma through nature and psychedelics. Greg talks about how mental health issues represent a significant yet often overlooked crisis impacting countless individuals.

Many of these challenges stem from childhood experiences, evolving into traumatic events that shape adult life. While therapy and coaching offer pathways to recovery and healing, the natural world has an undeniable power to facilitate healing processes. With its calming and rejuvenating properties, nature often plays a pivotal role in restoring mental well-being.

He shares more about this from his latest book, where he documents an evidence-based account of his quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed—and his awakening to the need for us to heal the planet as well.

Grab His latest book, Mothership: A Memoir of Wonder and Crisis Here.

Visit Greg’s Website
Follow Greg on Instagram

Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings, from starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent, and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.

🚀Sign up for the In-Person Workshop with Analisa, “Unlocking the Power of Desire,” on May 1st!!

🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE.

Episode Highlights:

• Noticing in the body if it feels safe to dream big

• Building a healthy relationship with your desires

• How to cultivate the practice of feeling your longing

• Allowing your desire to be the fuel for your deepest longing

• Being turned ON by your own desire

Episode Summary:

In this episode, Analisa shows up in a real and transparent way and unpacks in real time how she’s feeling disconnected from her dreams.

Through her own example, Analisa talks about giving yourself permission to notice if it even feels same to long deeply, to be where you are, to begin to embody your desire and fully inhabit your current space. Drawing from her heartfelt experience, she unveils the transformative power of slowing down, feeling deeply, and nurturing the relationship with your desires. Living from a place of soulful alignment is about embracing your longing and taking action from a place of authenticity, clarity, and resonance.

Analisa then invites you to self reflect on your current relationship with your desire. Do you trust it? How can you nurture this relationship?

Finally, Analisa shares a practice to begin to become turned on by your passion. Your desires are the fuel that propels you forward with energy and vitality. So, learn how to tap into your desire and allow yourself to be guided by the energy that lights you up and inspires each step toward realizing your aspirations.

This is an episode for anyone longing to build a relationship with their desires, get clear on what they really want, and go after their dream or vision!

Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings, from starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent, and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.