Taking time out just for you and having an experience, or solo trip? It can seem IMPOSSIBLE in today's world. But, when you take the leap to take a small break from your life, you will discover more about you than you can even imagine.

In today's episode we are going to cover:

• Stories on solo trips I was so, so fortunate to take and what I learned from them. 
• Why a solo trip might be just what you need to reset, reflect on where you are in life and who you want to be, as well as, the person you no longer want to be. 
• The 5 benefits of taking the daring leap to travel on your own or with a group other than your close family members. 

Do YOU have a yoga question you would like answered OR an idea for a future podcast? Send them my way via Instagram or email me at: tori@meetmeonyourmat.yoga

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