Societies obsession: weight loss, quick fixes, and how to silence the noise

The noise is LOUD these days & it's exhausting. Society has an obsession around weight-loss...stemming back to the 1980's and well before, it seems like weight-loss products and programs sell. On today's episode, I am very open and vulnerable on my views on weight-loss products and programs and how I believe it's contributing to harm on our long-term physical and emotional health. You'll leave today's episode with tips to silence the noise when it gets too loud and learn how to focus on the (free) foundations to achieve your goals.

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

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