Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep Meditation Podcast By  cover art

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep Meditation

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep Meditation

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30 minutes of sleep meditation music. With binaural beats: delta 2.5Hz. This frequency is associated with production of endorphins for pain relief and against insomnia. With old ritual bells. They are used in Buddhist temples to help enter deep spiritual mental state.
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In 10-20 minutes fast asleep. Wpnderful relaxing and soothing sounds just as it says.

Sound asleep

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