• Self-Care Unveiled: Empowering Insights from a Healing Odyssey | Self Care

  • May 16 2024
  • Length: 12 mins
  • Podcast
Self-Care Unveiled: Empowering Insights from a Healing Odyssey | Self Care By cover art

Self-Care Unveiled: Empowering Insights from a Healing Odyssey | Self Care

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  • Summary

  • Embark on a transformative odyssey of self-care with a seasoned guide who conquered adversity to find healing and balance. With over 27 years of expertise in trauma-informed yoga therapy, alchemy healing, hypnosis, NLP, and coaching, Geraldine shares profound wisdom on nurturing every facet of well-being. Explore the liberating power of choice, leverage accessible resources like YouTube meditation and yoga videos, and unlock the secrets of understanding your deepest needs. Join us on a journey of empowerment, personal growth, and holistic wellness.

    geraldinehardy.com

    #SelfCare #Empowerment #HealingJourney #TraumaInformed #YogaTherapy #Mindfulness #EmotionalWellbeing #SpiritualHealth #Choice #HolisticHealth #AddictionRecovery #Autoimmune #NLP #Hypnosis #Coaching
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