• SOS, breakdown pending: self-soothing for dummies

  • May 22 2024
  • Length: 43 mins
  • Podcast

SOS, breakdown pending: self-soothing for dummies By cover art

SOS, breakdown pending: self-soothing for dummies

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  • Summary

  • podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷


    shop ✷ www.sephyandwing.co.uk


    hear more ✷ www.instagram.com/sephyandwing


    watch more ✷ www.tiktok.com/@sephyandwing


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