Show Notes:

• (01:25): Three main pillars of change
• (09:08): Showing genuine care and connection
• (21:16): Documenting your experiences
• (25:54): Love and sacrifice for your country 
• (29:25): Murph workout 

Quote Notes:

Change is painfully slow - Misbah

Everybody has a gift inside - Bryce

The consistency element helps you understand how change is created over time  - Bryce

When you ask better questions, you're gathering data - Bryce

Always do your best - Misbah

When you show up, you start to notice, you build some momentum. - Bryce

Not every day is going to be your best. But by showing up and consistently practicing the craft, what happens is you build momentum, you get good reps. - Bryce

Connect with Bryce Smith:

Instagram: https://geni.us/zuts 

Linktree: https://geni.us/UInt 

Invictus Mindset Podcast w/ Bryce Smith

Listen on Apple Podcasts: https://geni.us/Azjc4L6 

Watch on YouTube: https://geni.us/Awr9 

Connect with Misbah Haque: 

Instagram: https://geni.us/2m65mE 

Website: https://geni.us/cgCJ 

YouTube: https://geni.us/7P7yde 

YT Channel for Clips: https://geni.us/vEyn 

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Services:

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Inside The Mind with Misbah Haque 

Apple Podcasts: https://geni.us/1ZrQ23y 

Spotify: https://geni.us/UwEcT9D 

Pod Mahal 

YouTube: https://geni.us/68vah 

Apple Podcasts: https://geni.us/eEB3Y 

Spotify: https://geni.us/cx4fgY

Instagram: https://geni.us/erBq5AI

Human Evolution Project

Apple Podcasts: https://geni.us/aTviv6

Spotify: https://geni.us/2X1WL