S2. The Psychology of micro-habits.

Tiny habits, huge impact. In this episode, we’re talking about how those small, seemingly insignificant actions can totally change your life (no, seriously!).

What’s the secret behind micro habits? How do they actually work, and how can you start using them to boost your productivity without feeling like you're climbing Mount Everest? We’ll break it down with some laughs, a sprinkle of science, and tons of practical tips.