Dean and Mitchell discuss several stories about change and starting over. Sometimes a new start is a good thing, but we must handle it right. Then Dean shares his thoughts on why the juxtaposition of big city and small town is relevant to our running and faith journeys.

Great to be back home

Post of the Week - Greg Chance - Starting over

Trivia Answer from last week

World Record for 1 mile with a stroller

Story of the Week - Starting Over - Jerry Snider

Jeremiah 29:11 - God’s plan for us is REAL and it EXISTS

Philippians 3:13 - Looking forward…

Romans 12:2 - Being transformed…

What advice do you have for someone who has to start over?

Do you have a go to Bible verse in times of adversity?

What is the advantage when you have to start over?

Running in New York and New Jersey

Dean’s Thoughts - Big City vs Small Town

Why Running/Walking is so awesome

Announcement of the new World Ultimate Championships

Trivia Question of the Week

Motivational Thought of the Week

Have you ever considered that your body is just on loan from God? Would you treat it differently if you did? Dean and Mitchell discuss those thoughts as well as how an average high jumper became a superstar by trying something new. They guys talk about what the important lesson is for runners and Christians.

Today's episode was recorded online and is less than our standard quality. We apologize for the quality, but the content is still great! We'll be back to our standard next week!

There are a lot of people who need hope. It is up to us to help them see it. Dean and Mitchell talk about how help those who need it most. Then Dean talks about how sometimes it’s good and sometimes it’s bad to want to be better – It just depends how you look at it.

Post of the Week - June Jennings - What it is all about

Trivia answer from last week

Hawkins FUNdraiser and RoTwelve Ministries - Donate at https://rotwelve.org

Self-paced studies

Story of the Week - A Letter to Daniel

Matthew 18:12-13 - It is amazing how God weaves it all together!

Luke 5:10 - The joy of hearing about someone who begins their journey with Christ

Romans 5:8 - What love is

Have you ever lost hope? Have circumstances ever shaken your faith?

Have you ever shared your story with a homeless person or someone asking you for money?

Are you open to being used by God to help a stranger? Even one you don’t think is “worthy?”

Jelly Roll ran a 5K! - So can you!

Dean’s Thoughts - The Comparison Trap

Why Running/Walking is so awesome

How to make Track and Field more interesting

Trivia question of the Week

Motivational Thought of the Week