• Ros Ben-Moshe – on the theory and practice of laughter as therapy

  • Aug 17 2023
  • Length: 1 hr and 3 mins
  • Podcast
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Ros Ben-Moshe – on the theory and practice of laughter as therapy

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  • Summary

  • https://ros-benmoshe.com/books/

    Ros Ben-Moshe is a positivity, resilience, and laughter-as-therapy academic at La Trobe University in Melbourne. She teaches positive psychology, is a researcher, and has authored two books.

    Things we chat about:

    • Why we laugh and what happens on a physiological level in our bodies when we do.
    • Her books ‘The Laughter Effect’ and ‘Laughing at Cancer’, as well as her firsthand experiences.
    • Ben-Moshe’s research about older people living in aged care facilities and laughter yoga.
    • The modern collective sense of humour and actionable takeaways for you about laughter.

    You can also find out more about the La Trobe professional short course - Laughter, Resilience and Wellbeing – we talk about here: https://www.latrobe.edu.au/courses/short-courses/laughter-resilience-and-wellbeing
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