Reflect Reclaim & Liberate - with Sallyanne Hartnell  By  cover art

Reflect Reclaim & Liberate - with Sallyanne Hartnell

By: Sallyanne Hartnell
  • Summary

  • For anyone wanting to RECLAIM & LIBERATE themselves in their relationships & their life.

    Anyone craving & ready to create the deeply connected, fulfilling relationship their soul seeks, without surrendering or sacrificing any part of themselves.

    Wherever you are on your relationship journey these conversations meet you right there, in soulful, deeply supportive DM’s with me & interviews with other inspiring humans.

    Moving you from where you are, to where you most want to be. A life & love completely aligned with your deepest desires to have it all on your own terms.

    f you’re seeking a relationship – a life – that LIGHTS UP ALL OF YOU, you’re in the right place.

    Decide whether to stay or leave a relationship. Divorce with less drama. Consciously choose what's next for you.

    © 2024 Reflect Reclaim & Liberate - with Sallyanne Hartnell
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Episodes
  • Attachment Styles - what's yours and how does it impact your relationship and your divorce?
    Jun 6 2024

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    Attachment Styles in relationships, through break ups and divorce.

    This is part 1 of a 3 part series on Attachment Styles.

    An overview, in this series I cover:

    • What is attachment style and what's YOUR attachment style?
    • How does it form?
    • Is our attachment style fixed or can it shift and change?
    • How does our attachment style impact the way we form relationships, the partner we choose and the way we behave in our relationships.
    • Even how attachment style can impact how we divorce.



    How you can work with me

    Book a free intro call

    All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

    This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.


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    27 mins
  • How To Be A Grey Rock When Divorcing A Narcissist with Mia Madafferi
    May 30 2024

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    In this episode I welcome guest Mia Madafferi, an expert in narcissistic personality types and owner of Grey Rock Consulting, supporting anyone who needs to engage with a narcissist, including during divorce or parenting afterwards.

    Tune in to learn

    • How to recognise narcissistic behaviour
    • Mia’s top tips when dealing with a narcissitic ex-partner
    • What to expect when you leave a narcissist and how to protect yourself
    • The concept of narcissistic supply
    • What grey / yellow rock strategy is and why it works
    • How to support your children when their other parent has narcissistic tendencies
    • What NOT to do when divorcing a narcissist
    • How to successfully mediate with your narcissist ex
    • How to protect your children without being accused of alienation

    Connect with Mia at Grey Rock Consulting:

    @greyrockconsulting
    www.greyrockconsulting.com.au


    How you can work with me

    Book a free intro call

    All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

    This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.


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    51 mins
  • Divorce and Mediation - How to Win
    May 23 2024

    Send us a Text Message.

    How to "win" your mediation or divorce negotiation.

    Tune in to learn how to prepare yourself for a successful outcome in your divorce negotiation or mediation.

    Whether you're just starting the mediation process or in the thick of it, these insights will provide you with strategies to help you navigate divorce and mediation with confidence and clarity.

    Rather than "winning", the goal is to emerge from the process with a solution that best serves everyone involved, and you feeling empowered and ready to embrace the next chapter of your life.

    Sallyanne

    How you can work with me

    Book a free intro call

    All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

    This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.


    Show more Show less
    20 mins

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