Practical NLP Podcast By cover art

Practical NLP Podcast

By: Andy Smith
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  • Summary

  • NLP demystified for personal development and business success! English NLP trainer Andy Smith shares with you useful tips and principles from NLP that you can use to get clear on what you really want, accelerate your success, and be more effective in your work, life, and relationships.
    © Andy Smith and Coaching Leaders 2012
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Episodes
  • How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90)

    How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90)
    Dec 15 2022
    NLP has a number of ways to help people get over traumatic incidents. Let's delve into them to see how they work. Includes: How your brain 'pattern matches' your experience in real time to scan for danger Why talking about traumatic experiences isn't always the best way to put them behind you The vital structure/content distinction in NLP Three types of cognitive reframing Pavlov to the rescue! How your brain's routines are like the title sequence of 'Elementary' Why our problems are like hypnotic trances ... and much more! Here's a transcript of this episode:https://nlppod.com/the-amygdala-hijack-nlp/ Duration: 16m53s How to Listen or Subscribe to the Practical NLP Podcast Listen and/or subscribe to this podcast via Apple Podcasts here If you want to subscribe using something other than Apple Podcasts (e.g. if you have an Android phone), here’s the feed:  https://nlppod.com/feed/podcast/ Only the most recent 10 episodes of the podcast are available free on Apple Podcasts. You can download back episodes (with transcripts!) from the online store at https://webstore.coachingleaders.co.uk/practical-nlp-podcast-back-episodes/ Finally, it would really help me out if you review the podcast on Apple Podcasts (or wherever you found this podcast, if it takes reviews) to raise its profile so more people can benefit from it! Thanks.
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    17 mins
  • Finding Your Direction and Connecting With Your Values – Interview with Andy Smith (Practical NLP Podcast 89)

    Finding Your Direction and Connecting With Your Values – Interview with Andy Smith (Practical NLP Podcast 89)
    Sep 26 2022
    Everyone wants tips on how to get what they want, but it's more important to find your direction so you get to the right place. This interview with Andy Smith tells you how!
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    30 mins
  • Improve Your Performance With Self-Modelling: Interview With Margaret Nash

    Improve Your Performance With Self-Modelling: Interview With Margaret Nash
    Oct 3 2021
    https://youtu.be/6aYnXIGWpPk This is the video version - listen / subscribe to the podcast version below Andy Smith in conversation with NLP Trainer, coach and author Margaret Nash. Here are some of the things we talk about: Why smoking cessation or maybe weight loss is the thing to specialise in if you want to make money as a hypnotherapist, and helping people with deeper problems is probably a terrible business modelMy theory about how 'manifestation' actually works (when it does work)How to improve your performance and be your best self more often with self-modelling - three easy stepsThe crucial importance of exploring your 'recovery strategy' (if there's something you think you're not good at, maybe it's because you don't have one in that context!)Why 'Good job!' should be the start of the conversation when a team member does something you like, rather than then end as it so often is (hat tip to Marcus Buckingham here)'Uptime' and 'downtime' - and why you need to be in 'uptime' when you're talking with a client or presenting to an audienceThe importance of persistence (this reminded me of Carol Dweck's work on 'mindset')How Margaret 'found her Zen' as a coach, and some tips on how you can too, as described in her latest bookThe difference in approach between coaching and 'classic' NLP changework. Here's my take on the three steps of 'self-modelling', to improve your performance and be your best self more often: Think of something you do well. And really examine in detail what you're doing when you perform that skill - not just what you do and say, but what you're thinking about, what you're saying to yourself, how you're feeling, how you're standing, how you're breathing, what feedback you're looking for that tells you if you're doing well or badly - everything.In particular, what's your recovery strategy if you're knocked off track? (for example, if you're doing an important presentation and there's a technical failure on your PowerPoint)Now do the same thing with a skill you want to improve. Notice the differences between all these aspects of how you do this, your recovery strategy, etc, and the way you do the thing you're good at.Now map the qualities of the way you do the thing you're good at over to the thing you're not so good at. What happens if you start doing this thing with the same confidence, internal dialogue etc that you use with the thing you're good at? Then try it out! You can contact Margaret here: margaretnashcoach.com Margaret has written seven books on various aspects of personal development, managing the stages of your life, and coaching - you can find them at her Amazon author page. Duration: 44m 07s https://podcasts.apple.com/podcast/id551693038 Listen and/or subscribe to this podcast via Apple Podcasts here If you want to subscribe using something other than Apple Podcasts (e.g. if you have an Android phone), here’s the feed:  https://nlppod.com/feed/podcast/ Only the most recent 10 episodes of the podcast are available free on Apple Podcasts. You can download back episodes (with transcripts!) from the online store. Finally, it would really help me out if you review the podcast on Apple Podcasts (or wherever you found this podcast, if it takes reviews) to raise its profile so more people can benefit from it! Thanks.
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    44 mins
Hygiene & Healthy Living Economics
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