Plant Trainers Podcast - Plant Based Nutrition & Fitness  By  cover art

Plant Trainers Podcast - Plant Based Nutrition & Fitness

By: Adam Chaim & Shoshana Chaim
  • Summary

  • The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. You’ll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals. After being given a timeline on his life due to health, Adam set out to find the answers and after a year of being plant-based his tumor shrunk and his heart disease went away. Now they are both plant-based advocates as are their two children. Adam & Shoshana are Wellness Experts, public speakers, authors and nutrition, fitness & endurance sports coaches with over 35 years of experience. They help build nutrition and fitness plans for all types of athletes and beginners as well as help individuals alleviate stress in life caused by diet, lifestyle and chronic illness. Through their free training at www.VeganPodcastAcademy.com, they are helping others start their own podcasts because "Your message deserves to be heard". Show notes, recipes and more at www.planttrainers.com
    Copyright 2019
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Episodes
  • Healing Your Body with Brandy Gillmore - PTP494
    Apr 30 2024

    In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and put it to use. This allowed her to leave the wheel chair behind and it help hundreds of others change their lives themselves.

    Brandy Gillmore, a renowned researcher and mind-body healing expert, has garnered global attention with her extraordinary demonstrations of radical healing through the power of the mind. Supported by visual evidence from medical thermal imaging, her groundbreaking results have been published in a prestigious medical journal. Brandy has shared her insights through a captivating TEDx talk and various documentaries. Brandy's journey to discovery was sparked by her own debilitating injury in 2003, which led her on a quest for healing. Through relentless exploration, she unearthed obscure research that ultimately facilitated her complete recovery.

    Now, Brandy Gillmore is launching her groundbreaking book, "Master Your Mind and Energy to Heal Your Body," hailed by experts as essential reading for unlocking the profound healing potential of the mind. This book offers a transformative understanding of mind-body healing and provides readers with practical steps to tap into their own innate healing abilities.

    In this episode we discuss:

    • Being connected to nature and the world
    • Doctors who say that’s all
    • Brandy Gillmore's story from wheelchair to health
    • Placebos
    • The mind affects physical & emotions
    • Thermal imaging
    • Pain
    • Actionable steps for positive healing today

    Links to things we mentioned:

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    Brandy Gillmore - Website, Instagram, Facebook, Twitter, TEDx Talk

    Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore

    Dealing With Back Pain with Adam and Shoshana Chaim – PTP468

    Staying Motivated In Tough Times with Howard Jacobson – PTP462

    Stress, Abuse, and Relationships with Dean Ornish, M.D. – PTP307

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    32 mins
  • MindTravel Music Beyond Entertainment with Murray Hidary - PTP493
    Apr 16 2024

    In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and deal with stress is key in the MindTravel philosophy. Murray shares how he found meditation, his connection to music and how the combination ripples into all areas of a healthy lifestyle. Stay tuned to learn more about our MindTravel and find a place to relax and come traveling with us!

    Through music, the language of emotion, MindTravel creator and composer Murray Hidary seeks to open the heart to healing and transformation with his evocative, live-piano compositions. Recently, the music of MindTravel has also served to bring awareness and a call to action on issues like social justice and climate change. Hidary has brought MindTravel to iconic theaters and spectacular outdoor venues in over 100 cities the world over. From the deserts of the Middle East to the first-ever piano concert on the continent of Antarctica, Murray seeks to bridge gaps in understanding through the universal language of music. Murray is also an entrepreneur and tech pioneer and in the early days of the Internet co-founded and built companies including EarthWeb, Dice Inc, Vista Research and eBillity. Today, he is focused on the human experience and, through MindTravel, helps people better connect with themselves and one another.

    In this episode we discuss:

    • Sunsets
    • Becoming veg
    • Finding music
    • Meditation
    • MindTravel
    • The neuroplasticity of meditation
    • Different brain frequencies
    • Who it’s for
    • Collective experience and individual experience
    • Our media diet
    • Navigating emotional state
    • A MindTravel experience here live

    Links to things we mentioned:

    Sign up for our newsletter – get our Plant-Based Comfort Foods FREE

    Murray Hidari - Instagram

    MindTravel - Website, Instagram, Facebook

    MindTravel PopUp Experiences

    Relaxation For The Mind And Body – PTP481

    Powering Your Redox Potential with Shoshana Chaim – PTP438

    Meditation For Kids

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    31 mins
  • The Benefits of Cow Hug Therapy with Ellie Laks - PTP492
    Apr 2 2024

    In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition children have and how that changes into adulthood. We explored the state of the world’s ecosystem and what we can do to make this world healthier for future generations.

    Ellie Laks is the Founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates unwanted animals and heals people with the same stories of abuse and neglect. She is a powerful speaker, celebrated animal welfare advocate, humane educator, animal communicator, and the author of “My Gentle Barn: Creating a sanctuary where animals heal and children learn to hope” and has her new book coming out soon, Cow Hug Therapy. Ellie founded The Gentle Barn in 1999. She invented her own “Gentle Healing” method that allows old, sick, injured, and terrified animals to fully recover. Ellie is the creator of cow hug therapy and has hosted hundreds of thousands of people who have come to The Gentle Barn seeking hope.

    In this episode we discuss:

    • How Ellie found a vegetarian lifestyle
    • Discovering egg exploitation
    • Finding the chicken at school
    • Child vs adult intuition
    • The world’s ecosystem
    • 3 Actionable steps to helping the planet
    • Cow hug Therapy
    • Self care lessons from a cow

    Links to things we mentioned:

    Sign up for our newsletter – get our Plant-Based Comfort Foods FREE

    Ellie Laks: Website, Instagram, Facebook

    The Gentle Barn: Website, Instagram

    Cow Hug Therapy: How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything In Between

    Making The World A Kinder Place with John Oberg – PTP331

    Animal Protection Laws with Camille Labchuk and Jessica Scott-Reid – PTP397

    Bringing Animal Protection Into Schools with Mike Farley – PTP415

    Monkeying Around With Animal Advocacy – VegWorld Magazine

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    29 mins

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