In this Love Island Micro Pod, Sarah and Zara discuss the first 10 episodes of Love Island 2024. They introduce the concept of the Micro Pods, where they will be doing weekly wrap-ups of Love Island. They discuss their thoughts on the format of the show, the villa, and the initial lineup of contestants. They share their opinions on each contestant, including their favorites and those they are not fond of. They also mention the upcoming bombshells and their excitement for future episodes.

In this episode, the book club review the book 'Say No to the Duke' by Eloisa James. While there were mixed opinions, they all agreed that the book started off slow and improved towards the end. The conversation revolves around the different perspectives on the book 'Say No to the Duke' by Eloisa James. Sarah enjoyed the descriptive language and imagery, while Sian and Alicia had mixed feelings about the characters and plot. They discussed the portrayal of PTSD and the development of the main characters. Zara expressed frustration with the lack of depth in the characters and their motivations. Overall, the book received mixed reviews from the group.

In this second part of the conversation with Elliott Davidson and Fifty Shades and Grey, the book club members share their experiences and discuss their fears and concerns about the future, including parenting, dating, and leaving a legacy. The conversation ends with a lighthearted discussion about what it looks like going in out in mid life and some big ideas about afternoon clubbing.