Today, we’re joined by Michelle Brock.

Michelle is a master intuitive and spiritual development life coach whose latest book, Who Do You Think You Are?, provides a powerful guide to manifesting the happiness and satisfaction we desire. Michelle helps us to dive into our experiences from the past—and past lives—in order to better understand and experience our present—and especially understand pasts that may be rooted in childhood trauma and abuse. Michelle is also an intuitive counselor, a psychic medium, a master hypnotist, and has studied spirituality, shamanism, meditation, divination, astrology, and energy medicine techniques from many different world traditions.

Throughout the book, Michelle guides and prompts the reader through an interactive journey with self-reflection, compassion, and enlightenment. As a result, we can cast aside limiting notions of what defines us, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here and now.


Michelle has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and help them step forward into their best lives. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present.


Michelle’s work has been featured on Comedy Central's hit TV show Inside Amy Schumer and her long list of influential clients includes celebrities, CEOs, writers, artists, and academics. A personal protégé of Dr Brian L. Weiss, author of the enduring classic and New York Times bestseller Many Lives, Many Masters, Michelle brings intelligence, humor, and rare insight to her spiritual guidance.

Michelle’s new book, Who Do You Think You Are?, was launched just this April, and continues to be translated into languages around the world!

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today, we're joined by the pioneering Dr. Peter A. Levine, Ph.D.

Dr. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years.

In his just-released book, An Autobiography of Trauma: A Healing Journey, Dr. Levine, who has changed the way psychologists, doctors, and healers around the world understand and treat the wounds of trauma and abuse—shares his own very personal journey to heal the severe trauma he experienced as a child. Dr. Levine offers profound insights into the evolution of his innovative healing method of Somatic Experiencing. By taking us through his own journey of healing and untangling traumatic wounds of violent abuse, he illuminates incredibly powerful learning and practices that can help each of us on our paths to healing, growing and thriving.

Dr. Levine is the author of several best-selling books on trauma, including the groundbreaking, Waking the Tiger, Healing Trauma (published in over 29 languages); In An Unspoken Voice, How the Body Releases Trauma and Restores Goodness; and Trauma and Memory, Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory.

Most recently, Dr. Levine was recognized with a very special lifetime achievement award from Psychotherapy Networker, one of several that Dr. Levine has been awarded for his pioneering and relentless work.

Dr. Levine holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute for Somatic Education, dedicated to Community Outreach and Post-Advanced Somatic Experiencing® Training, and the Founder and Advisor for Somatic Experiencing International. He has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. Dr. Levine leads trauma healing courses for the public worldwide and teaches specialized Master Class courses. His Somatic Experiencing trainings have been taught to over 30,000 therapists in more than 42 countries, spanning 6 continents—and continue to grow.

Dr. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today, Dr. Arielle Schwartz returns to join us—and we’re talking about her two most recent books that continue to help us overcome the impacts of childhood trauma in our adult lives. Dr. Schwartz is a renowned trauma expert, licensed psychologist, registered yoga teacher, and prolific author, and Dr. Schwartz joined us previously as a guest in season two.

In Dr. Schwartz’s Therapeutic Yoga for Trauma Recovery Flip Chart, released in August of last year, we’re given an array of yoga, breathing, and meditative practices to balance, energize, and calm the body, especially to help overcome the impacts of trauma on our minds and bodies.

In her just-released book, Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health, Dr. Schwartz takes us into a deeper dive to understand the interrelationships between mind, emotions, physiology, and behavior, and introduces us to practices that aid in rewiring our nervous systems including vagal toning, conscious breathing, mindful movement, and meditation—all of which combine to cultivate a felt sense of ease and safety; enhance our capacity to handle challenges; and recover from stress and anxiety quickly and efficiently.

When I learned of Dr. Schwartz’s new books, I couldn’t wait to work through them and to invite Dr. Schwartz to talk with us once more because I knew we would gain great new learning and new practices to help us on our continuing journeys.

And so I’m so incredibly grateful that Dr. Schwartz has taken the time amidst her consuming schedule to join us today.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org