Optimized Health By cover art

Optimized Health

By: Mandy Livingston
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  • Summary

  • Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
    Mandy Livingston
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Episodes
  • Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins.

    Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins.
    Jun 4 2024
    Interview with Iron HQ gym owners, Austin and Sam Jenkins as they share their story of launching Iron HQ and building a tribe around their brand and vision.
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    47 mins
  • Ep. # 27 Wives Know Best

    Ep. # 27 Wives Know Best
    May 8 2024
    Plagued with questions of identity, Jeremy Smith shares his journey of self discovery that leads him to find his biological father and become closer to the main influence of his life. Join in on this inspirational journey that continues to unfold.
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    52 mins
  • Ep #26 Spiritual Awakening through the eyes of a Physician

    Ep #26 Spiritual Awakening through the eyes of a Physician
    Apr 22 2024
    Interview with Dr Nate Hartgrove, owner of Hartgrove Medical. Dr Hartgrove gives us a look into his spiritual journey and how he incorporates spiritual health into his practice.
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    53 mins
Hygiene & Healthy Living
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