• One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents

  • Apr 26 2024
  • Length: 24 mins
  • Podcast
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents By cover art

One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents

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  • Summary

  • In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting.

    Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses on cycle breaking parenting, navigating estrangement or toxic relationships with your parents and healing childhood trauma.

    Follow Harriet on Instagram here.
    Listen to her podcat, Unfollowing Mum, here.
    Order Harriet's book, Mumming It
    Visit her blog
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