• OCR Disrupt Podcast with Nick Day & James Ruckley

  • By: NIck Day
  • Podcast

OCR Disrupt Podcast with Nick Day & James Ruckley By cover art

OCR Disrupt Podcast with Nick Day & James Ruckley

By: NIck Day
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  • Summary

  • Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley.

    This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing?


    Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and debate the controversial issues that are affecting the Global OCR scene. It won't always be pretty but, the aim of the podcast is to provoke a proactive response that we hope will ultimately improve the future of obstacle course racing for everyone as addicted to it as we are.


    The OCR Disrupt Podcast essentially emerged from a debate that took place following Toughest Oslo between Nick Day and James Ruckley who could not agree on which direction OCR should take it if wishes to succeed as a future sport. We subsequently decided to continue the debate and bring it to the worldwide Obstacle Course Racing audience so they too can have a voice on the important issues affecting OCR races.


    We hope to provide a refreshing OCR voice and provide Obstacle Course Racing athletes and enthusiasts an entertaining show all about the world's most exciting sport... that err, isn't actually officially a sport...yet! We'll feature the top races from Tough Mudder, Spartan, Nuclear, Toughest as well as the amazing, smaller races out there that need the support of the full OCR community if we want to keep them going! We will also feature special events including the OCR European Championships, Spartan Euros, Spartan World Champs and the OCR World Championships (OCRWC).


    Whether you are new to obstacle course racing or an experienced pro-OCR athlete, the OCR Disrupt Podcast is the audio place to be!


    Join the OCR debate. Find out what kit the top athletes are wearing and listen to our reviews. Discover the races you simply have to try and find out who we think are good enough to actually beat Jon...


    We want to include everyone in the disruptive OCR discussion so please get involved and join the debate at our OCR Disrupt Facebook Group.


    Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same!


    #NuclearPhoenix #LoveMud #PhoenixNick


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    NIck Day
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Episodes
  • OCR Vegans vs Carnivores plus Wine, Russia & Cowhides #10

    OCR Vegans vs Carnivores plus Wine, Russia & Cowhides #10
    Jan 23 2020
    OCR Vegans vs Carnivores plus Wine, Russia & Cowhides. #10


    "The underfloor heating is really bringing the cow back to life"


    Disclaimer: Okay, so this is the first episode we have ever recorded having consumed wine both before and during the recording. I think it shows. We try to be serious, but the Vegan debate takes over! What the episode lacks in research, we hope it makes up for in giggles, dogmatism and mad cow sound effects! Please don't take it too seriously... Errr Enjoy! :-) 🌱 


    WHAT WE COVER:
    • Too much wine & giggles!
    • New Toughest Race formats and obstacles!
    • New Year Resolutions
    • UK OSF - Russia (Sochi) Selection! Clear
    • Too much Toblerone - time for a break!
    • Becky Rendell gets Meat Tourettes and assumes other identities for free products!
    • The Born to Run book and Vibram 5 Finger Shoes Clear
    • Who has done more research, the Gamechangers documentary or the hosts of OCR Disrupt?
    • Vegan Jon Albon versus Omnivorous, meat-eating Jon Albon - the debate!
    • Vegan Sympathising


    #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC #MudRun #Obstaclecourseracing #Inov8 #Mudstacle #getagrip #fellrunning #trailrunning #running #trail #OCR #Obstacle #Vegan #gamechangers #spartan #toughmudder #toughest


    Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

    Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!


    To join the Obstacle Course Racing Debate and visit: https://www.facebook.com/OCRDisrupt


    Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)


    yvhxa9ar


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    58 mins
  • OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09

    OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09
    Nov 2 2019

    OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09


    Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)...


    Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

    Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!


    To join the Obstacle Course Racing Debate and visit:

    https://www.facebook.com/OCRDisrupt


    • OCR World Championships 2019, a glance back and our critical review!
    • Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)...
    • Many positives this year!
    • New Obstacles reviewed
    • Touch conditions testing the Americans while the Scandinavians and UK athletes prospered
    • Sochi or America for World Championships in 2020
    • OCRWC Results
    • Another win for Jon Albon


    #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC19 #OCRWC #MudRun #Obstaclecourseracing #Inov8 #Mudstacle #getagrip #fellrunning #trailrunning #running #trail #OCR #Obstacle #graphene #TeamGB #TeamUK


    Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)


    CREDITS: https://www.youtube.com/watch?v=REo9brMDFd4 for Chrissie Wellington Soundbite


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    38 mins
  • OCR UKOSF Interview with Shaun Wilde - #008

    OCR UKOSF Interview with Shaun Wilde - #008
    Sep 2 2019

    Episode 8 is the interview you can also find in Episode 7! Just without any of the waffling about OCR that me and James like to chat about :-)


    This is a pure unadulterated interview with Shaun Wilde who is part of the new committee behind the recent formation of the UKOSF (the UK Obstacle Sports Federation).


    Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

    Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!


    To join the Obstacle Course Racing Debate and visit: https://www.facebook.com/OCRDisrupt


    For links related to topics discussed in today's episode go to:

    • https://ukosf.org


    Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)

     

    #UKOSF #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC19 #OCRWC #MudRun #Obstaclecourseracing #trailrunning #running #trail #OCR #spartanrace #toughmudder #OCRJuniors


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    18 mins
Hygiene & Healthy Living Sports & Outdoors
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