• Normal Human Variability

  • Nov 3 2023
  • Length: 22 mins
  • Podcast
Normal Human Variability  By  cover art

Normal Human Variability

  • Summary

  • It is normal for human bodies to be a little bit different, from the shape of our bones, to how tall we are, to how flexible we are. We can work to improve our strength, flexibility, and coordination doing Pilates, but we are all starting at different points, and we do have some structural limitations that are unique to us. That doesn't mean we need to give up on our pursuit of attaining a difficult Pilates exercise, but we can give ourselves grace and and recognize that our body's version of the exercise may not look exactly like someone else's. And that's okay!

    I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM*

    Email pilatesstudentsmanual@oliviabioni.com with your feedback.

    Support the podcast:

    Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links!


    Episode Music:

    This episode uses NCS music in compliance with https://ncs.io/usage-policy

    Track: Syn Cole - Gizmo [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: https://youtu.be/pZzSq8WfsKo
    Free Download / Stream: http://ncs.io/Gizmo

    Track: Syn Cole - Feel Good [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: https://youtu.be/q1ULJ92aldE
    Free Download / Stream: http://ncs.io/feelgood

    Support the Show.

    Show more Show less

What listeners say about Normal Human Variability

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.