Supernova Slam, shares insights on holistic wellness and the importance of self-care. They also discuss the importance of holistic wellness, nutrition, and self-care, emphasizing the need for men to heal themselves and take accountability for their well-being. She also delves into the concept of heaven and hell in Buddhism, highlighting the transient nature of joy and the pursuit of genuine happiness.

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In part 2 of Redefining Celebrity Franchesca Ramsey and Angelica Ross discusses political engagement, personal authenticity, self-care, and identity exploration. The conversation delves into the significance of small incremental changes in the political sphere, the importance of authenticity in politics, the challenges of balancing personal and professional life, and the transformative experience of cutting one's hair.

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Angelica Ross discusses the trend of blocking celebrities on social media, and the need to celebrate celebrities who use their platforms for good. She also talks with Francesca Ramsey about the challenges of being a content creator, and the balance between sharing personal experiences and maintaining boundaries. The conversation touches on the concept of relevance in social media and the importance of authenticity and consistency. Angelica also shares a Buddhist teaching on courage and the need to dig deeper in dialogue and take responsibility for creating a better world.

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In part 2 Angelica Ross continues her discussion with Keith Boykin, author of 'Why Does Everything Have to Be About Race? They discuss the need for accountability in politics, the privilege of voting, the impact of judges on the Supreme Court, the role of white people in supporting racial justice, and the division in the country.

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In this episode Angelica interviews author Keith Boykin about his book Why Does Everything Have To Be About Race and the role of race in society. The conversation highlights the need for justice, equality, and understanding in order to achieve peace. Angelica and Keith explore the challenges of working in a political environment and the brokenness of the system. This episode concludes with a call to tap into our humanity and work towards the betterment of ourselves and others.

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Angelica Ross interviews Nava Mau, an actress and advocate for the trans community about her experience working on the Netflix series Baby Reindeer and her upcoming short film All the Words but One. This episode also discuss the importance of self-care and gratitude for one's body and developing an independent spirit as a human being before taking on societal roles.

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In this episode, Angelica and Dr. Raquel Martin discuss topics related to mental health in the black community including the importance of solidarity and intersectionality, the impact of church and religion on mental health, financial stress, and the practice of coping skills in daily life. Dr. Raquel Martin shares strategies for preparing for distractions and overload, finding solitude and disconnecting, respecting different spiritual beliefs, dealing with resistance fatigue, setting boundaries and respecting autonomy, and so much more!

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Angelica Ross talks with Fọlákẹ́ Olówófôyekù, star of the CBS hit series "Bob Loves Abishola" about Happiness as a purpose.

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