In this episode of Mums Work and Chaos, Louise interviews Sarah Mapplebeck, founder of We Sing, a vibrant singing group in Harlow designed for mums, parents, and caregivers.

We Sing offers a supportive environment where participants can sing freely alongside their babies and small children. Group singing has been shown to enhance mood, boost energy, and significantly benefit maternal mental health.

Sarah explains how We Sing helps mothers find joy, connect with their babies, and regain a sense of self. The group recently gained viral fame with a video of them singing Natasha Bedingfield's "Unwritten," which was shared by Natasha and liked by Jessie J. Sarah was also interviewed for several publications including OK Magazine!

Sarah shares her journey and the incredible impact of We Sing.

Follow We Sing here: @wesinguk or join the group on Thursdays at 1.30pm @theparenthood_harlow to experience the magic yourself.

In the chaotic juggle of motherhood, finding moments of balance and self-care can feel like an elusive dream.

Join us on the Mums Work and Chaos podcast as we delve into the art of nurturing oneself amidst the whirlwind of daily life with Emma Benyon, a Self-Care and Motherhood Coach.

Emma's mission is clear: to equip busy mothers with the tools to reclaim their equilibrium, energy, and clarity as they navigate the intricate dance of parenthood, career, and personal growth.

Tune in as we uncover practical insights and empowering strategies to cultivate a more harmonious and fulfilling journey through motherhood.

Learn more about Emma here: https://emmabenyoncoaching.co.uk/

Instagram: @emmabenyon.coach