• Movement Exploration Part 2: Upgrading Your Movement Habits

  • Mar 14 2022
  • Length: 31 mins
  • Podcast
Movement Exploration Part 2: Upgrading Your Movement Habits  By  cover art

Movement Exploration Part 2: Upgrading Your Movement Habits

  • Summary

  • Today's episode is a continuation of our series on movement exploration. This episode shows you how to upgrade your movement habits so that movement becomes easier and pain begins to fade away.

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