In this episode John and Kelly discuss an idea that comes from Joe Dispenza. He says that when we wake up each morning, we are oriented to our recent past. To our familiar past. So when our eyes open each morning, three things are going on. First we’re innately wired for survival. Which causes us to be fear-based and reactive. Secondly, 95% of our daily thoughts and actions are unconscious. And third, and this is what Joe Dispenza adds to the equation, we are oriented to the recent past. So the effect is when you open your eyes each morning, you’re fear-based and reactive. With the vast majority of your thoughts being fear-based, with 95% of them being unconscious. And you’re thinking about the recent past. Your problems and may be little things that hurt you over the last few days. That then produces feelings. And those feelings create more negative thoughts. It’s a spiraling negative loop that causes you to continually re-create the past. Thoughts are the language of the mind and feelings are the language of the body. So when you get in this negative loop to continually re-create the past, nothing is pulling you forward. That’s why the think it be it 12 minute a day methodology is so powerful. Where you articulate the succinct articulation of your desired life. Exactly the person you want to be, exactly what you want to accomplish and precisely how you can achieve your clearly defined goals.

About the Hosts:

John Mitchell

John’s story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn’t as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there’s a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.

When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.

His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.

John’s technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas’ McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.

Reach out to John at john@thinkitbeit.com

LinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/

Kelly Hatfield

Kelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.

She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design recruiting and retention strategies, AND her work as host of Absolute Advantage podcast (where she talks with successful entrepreneurs, executives, and thought leaders across a variety of industries), give her a unique perspective covering the hiring experience and leadership from all angles.

As a Partner in her most recent venture, Think It Be It,...