In this episode I speak to Sophie Jones, an expert in guiding successful individuals through internal challenges like feelings of unworthiness and self-sabotage. Sophie discusses her no-nonsense approach to facilitating transformation and delves into her personal journey into entrepreneurship, highlighting the influence of early choices, the significance of mentorship, and her transition into personal development and coaching.

The conversation also covers the impact of sobriety on personal and professional growth, the importance of breathwork for mental clarity, and strategies for overcoming limiting beliefs and patterns. We discuss our insights on building a fulfilling life and career through authenticity and the pursuit of genuine success from within.

02:32 The Realities of Entrepreneurship and Personal Growth
04:12 Sophie's Personal Struggles and Triumphs
05:33 Carla's Entrepreneurial Awakening
07:53 Deep Dive into Personal Healing and Business Evolution
16:54 The Transformative Power of Breathwork
28:05 Breaking Free from Limiting Patterns
37:27 Navigating Sobriety and Personal Growth

Purchase Sophie's course: Step out of survival and back into self-trust method
Grab Sophie's Mini Breathwork Experience
The audio Sophie mentioned to use whilst breathing: https://spotify.link/iPI4OYGfbJb

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Take the Free Money Archetype Quiz
Apply for FREEDOM - The Mastermind (Starts April 15)
Join the VIP waitlist for when doors open for the Matrix Membership
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In this episode I share insights from a 15-minute call within her matrix membership, focusing on the importance of entrepreneurs building confidence, clarity, and community. I stress how important it is to value your virtual and physical spaces as stages to showcase your expertise.

I discuss leveraging personal authority to overcome market saturation, the significance of patience intertwined with self-belief, mindset reframing, self-awareness, and creating opportunities as keys to success while navigating business dynamics.

01:20 Inspirational Insights from an Event with Erica Kramer
02:07 Claiming Your Space: The Power of Presence and Authority
02:52 Identifying Your Zone of Genius and Building Your Brand
04:30 Patience and Self-Belief: Keys to Success
07:14 Taking Action: Overcoming Fear and Creating Opportunities
10:07 Embracing Patience and Trusting the Process
14:47 Emotional Intelligence and Staying Motivated

Support the Show.

Take the Free Money Archetype Quiz
Apply for FREEDOM - The Mastermind (Starts April 15)
Join the VIP waitlist for when doors open for the Matrix Membership
Apply for Private Mentorship

In this episode I speak to the beautiful Mary Joyce, a trauma and transition life coach. Mary discusses her role in helping individuals break through limiting beliefs and past traumas to rediscover their passion, purpose and transition into their best selves.

The conversation delves into understanding and overcoming generational traumas, the power of self-care, self-worth, self-love in healing, and strategies to confront and rewrite limiting beliefs using techniques like NLP.

We also explore the emotional aspects tied to money and success, emphasizing the continuous nature of personal growth, the importance of embodying love and happiness to empower others, and setting healthy boundaries within familial relationships to halt negative cycles.

The episode concludes with practical tips on starting the healing journey, leaning into triggers for personal growth, and the reaffirmation that understanding and change begin within oneself.

01:26 The Impact of Trauma on Potential and Fear
03:38 Exploring Self-Care, Self-Worth, and Self-Love
09:07 Addressing and Overcoming Limiting Beliefs
19:42 Generational Trauma: Breaking the Cycle
24:32 The Journey of Self-Healing and Awareness
25:13 Setting Boundaries with Loved Ones
26:50 Navigating Difficult Family Dynamics
29:14 The Power of Self-Reflection and Forgiveness
36:15 Curating a Positive Mindset and Environment
39:46 The Impact of Parenthood on Personal Development

Mary's Links:

• Free 30 minute clarity call with Mary: https://calendly.com/maryjoycecoaching
• Downloadable Resources in support of reflection and journal prompts: https://www.maryjoycecoaching.com/resources
• Connect with Mary Joyce on Instagram @yesitsmemaryjoyce_

Support the Show.

Take the Free Money Archetype Quiz
Apply for FREEDOM - The Mastermind (Starts April 15)
Join the VIP waitlist for when doors open for the Matrix Membership
Apply for Private Mentorship