Life Check Yourself Podcast Por Marni Battista arte de portada

Life Check Yourself

Life Check Yourself

De: Marni Battista
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives. Ciencias Sociales Relaciones
Episodios
  • Embracing Chaos as Growth
    Sep 9 2025

    In this enlightening conversation, Marni Battista and Steffani LeFevour delve into the concept of soul assignments, exploring how our life experiences shape our spiritual journeys. They discuss the importance of recognizing chaos as an opportunity for growth, the power of choice in relationships, and the significance of daily practices for self-awareness. Steffani shares her personal journey of overcoming challenges and the process of writing her upcoming book, emphasizing the need for radical acceptance and conscious creation in our lives.



    Takeaways

    Soul assignments are experiences our soul desires to have.

    Chaos can be viewed as an opportunity for growth.

    We have the power to choose how we respond to our experiences.

    Radical acceptance of our circumstances empowers us.

    Identifying soul assignments can lead to personal growth.

    Limiting beliefs can be reframed to serve us better.

    Relationships can be seen as soul assignments that require work.

    Daily practices can help us connect with our soul assignments.

    Writing a book can be a significant soul assignment.

    We must consciously create the life we want.



    Sound Bites

    "Chaos is an opportunity."

    "We always have that choice."

    "We stand in our power."



    1. Chaos as a Soul Assignment (03:39)

    “Every external opportunity of chaos is an opportunity for us to learn who we are and show up as who we want to be.”

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    Explanation: Chaos doesn’t have to be a trap. When seen as a soul assignment, even the hardest circumstances become moments of radical choice—either to spiral into negativity or to rise into clarity and purpose.

    2. Rewriting Limiting Stories (19:26)

    “It’s not the experience, but the meaning that I choose to place on the experience that really matters most.”

    marni-battistas-studio_podcast-…

    Explanation: Painful experiences don’t determine worth or destiny. What creates transformation is the story that follows. Shifting the meaning from “I’m broken” to “I’m resilient” builds the foundation for growth, love, and empowered living.

    3. Radical Acceptance in Relationships (22:55)

    “When we identify a soul assignment, we stand in our power. And from that place, we can make decisions going forward that really serve us.”

    marni-battistas-studio_podcast-…

    Explanation: Accepting a relationship or challenge as a soul assignment doesn’t make you passive—it awakens power. This awareness frees you from old patterns, fuels new choices, and deepens love while creating healthier boundaries.

    Connections:
    Know More About Steffani

    Visit us: MarniBattista.Com
    Ready To Create Your Corporate Escape Plan? Book A Call With Me
    Take the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future
    Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life

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    35 m
  • Unlocking the Secrets of Modern Relationships
    Sep 5 2025

    In this episode, I sit down with my longtime friend and fellow coach, Jonathan Aslay. Jonathan is one of America’s leading midlife self-love coaches, and together we dive into what it really takes to create lasting love in today’s world. From navigating power dynamics in relationships to building trust, and from self-awareness to the surprising truth about chemistry, this conversation is packed with wisdom for anyone ready to step into a healthier, more fulfilling partnership.

    Main Takeaways
    • Jonathan emphasizes the importance of being present in relationships.

    • Self-awareness is crucial for building trust and intimacy.

    • Curiosity in conversations can lead to deeper connections.

    • Women should not feel the need to downplay their success in relationships.

    • Building a friendship first can lead to stronger romantic connections.

    • Vulnerability is key to establishing trust in relationships.

    • It's important to communicate openly about uncomfortable topics like money.

    • People often sabotage their love lives due to unresolved past issues.

    • Dating should be approached as a meeting rather than a performance.

    • Age should not be a barrier to finding love.

    3 Main Topics

    1. Power Dynamics in Relationships (03:33)
    "When two equal people show up, you can have more co-creative conversations."
    Explanation: Healthy relationships thrive when both people bring their full selves—financially, emotionally, and energetically—to the table. Avoiding silence around uncomfortable topics like money and expectations allows couples to build partnerships rooted in equality and collaboration.

    2. Trust and Speaking Your Truth (09:39)
    "Speak your truth, just do it from a kind place. If you do it sincerely, you can’t say the wrong thing to the right person."
    Explanation: Trust goes beyond fidelity; it’s about knowing the other person has your best interests at heart. Speaking openly and vulnerably—without fear of rejection—creates the safety needed for intimacy and long-term stability.

    3. Chemistry and the Friend Zone (22:38)
    "I realized later why we didn’t have that chemistry at first… I had no idea what a secure meeting felt like."
    Explanation: Many confuse anxiety and butterflies with love, overlooking the steadiness of a secure connection. True intimacy grows from friendship, presence, and appreciation—often blooming where instant “sparks” seem absent. Reframing how chemistry develops can open the door to real, lasting connection.

    Connections:
    Jonathan Aslay’s Youtube
    Visit us: MarniBattista.Com
    Ready To Create Your Corporate Escape Plan? Book A Call With Me
    Take the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future
    Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life

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    1 h y 2 m
  • Navigating Life on the Spectrum with Dr. Sam Shea
    Aug 28 2025

    In this episode, Dr. Sam Shea discusses his work with adults on the autism spectrum, focusing on burnout, resilience, and the importance of self-care for parents. He shares insights on the challenges faced by neurodiverse individuals, the significance of proper terminology, and the concept of masking. Dr. Shea emphasizes the need for resources and support for both parents and children, and highlights the role of comedy in advocating for understanding and connection. The conversation also touches on the importance of care in relationships and the impact of coaching on personal development.

    Main Takeaways:
      1. Dr. Sam Shea helps adults on the spectrum stop burnout.

      2. Masking is a common experience for those on the spectrum.

      3. Self-care is crucial for parents of neurodiverse children.

      4. The term 'high functioning' can be misleading and offensive.

      5. There are many resources available for families today.

      6. Comedy can be a powerful tool for advocacy and connection.

      7. Understanding social dynamics is essential for building relationships.

      8. Coaching can provide valuable support for personal growth.

      9. Parents should prioritize sleep and wellness for their families.

      10. Leading with care is key to connecting with those on the spectrum.

    3 Main Topics with Timestamps, Citations, and Explanations:

    1. Energy Management is Non-Negotiable (06:42)

    "You can’t be present, creative, or purposeful if you’re running on fumes every day."

    Explanation: Energy is the foundation for every action and decision. Without protecting and restoring it, creativity, focus, and emotional balance erode, making it harder to sustain meaningful work or relationships.

    2. The Mind-Body Connection in Healing (14:18)

    "Your mindset directly determines how your body responds to stress, recovery, and even food."

    Explanation: Beliefs and thoughts influence physical health at a cellular level. Shifting mental patterns can reduce inflammation, accelerate healing, and create the physiological environment needed for optimal performance.

    3. Aligning Life with Purpose (28:54)

    "When your daily life reflects your values and purpose, burnout becomes nearly impossible."

    Explanation: Living in alignment with personal values creates natural motivation and resilience. This alignment makes challenges feel meaningful instead of draining, reducing the risk of chronic stress and burnout.

    Connections:
    Dr. Sam Shey’s Freebie
    Visit us: MarniBattista.Com
    Ready To Create Your Corporate Escape Plan? Book A Call With Me
    Take the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future
    Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life

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    45 m
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I first started learning about Marni and her outlook by listening to the podcast! She works with women right where they are in dating! If you want to delve deeper, I'd recommend working with Marni in one of her programs; it's been life changing for me!

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