• Letting go of the to-do list, self care, digital dementia and re-doing the tv reset challenge

  • Feb 5 2024
  • Length: 41 mins
  • Podcast

Letting go of the to-do list, self care, digital dementia and re-doing the tv reset challenge By cover art

Letting go of the to-do list, self care, digital dementia and re-doing the tv reset challenge

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  • Summary

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    God old daycare sickness is back in full swing

    Episode breakdown:

    · Sickness and solo parenting

    · mother, unrefined and Leo calling out Nicola's constipation and a kind gesture from a stranger

    · Letting go of the to-do list and giving in. The two versions of ourselves - it's a form of self care

    · prioritising your health - mind fuel by waxx movement essential oil

    · doing the tv reset again and chatting digital dementia and the perils of Peppa pig

    - independent play and getting stuff done


    Product recommendations:
    Nicola - terra tonics, she's joined the movement! If you want to give it a try use our code motherunrefined12 for 12% off your first purchase
    Fish oil tablets

    Just a reminder to join our mothers group on facebook here

    If you enjoyed this episode we would really appreciate if you could leave us a rating or review, it means so much to us and it really helps us to be seen (and obviously we will love you forever for it!)

    Follow us at @mother_unrefined to find out more! And feel free to have a little stalk sesh... @the__unrefined @j.oc__
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