• Lauren’s Story: A Personal Trainer Who Doesn’t Want to Push Through the Pain

  • Jun 27 2021
  • Length: 22 mins
  • Podcast
Lauren’s Story: A Personal Trainer Who Doesn’t Want to Push Through the Pain By cover art

Lauren’s Story: A Personal Trainer Who Doesn’t Want to Push Through the Pain

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  • Summary

  • Imagine exercising for a living, then being diagnosed with a condition that makes picking up weights almost too painful to bear. When Lauren was diagnosed with PsA, she had a lot of concerns about what it would mean for her professionally (as a trainer) and personally (as a mom of young children). “As a personal trainer, I can’t just tell people to work out,” Lauren says. “I have to live the lifestyle that I preach. However, if I am flaring, it is hard, and I have to really listen to my body and know what I can handle.”

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