Discover how to unlock your true potential by understanding your unique energy type through the transformative system of Human Design. Join me on this week's Journey to the Soul podcast as I share my personal journey with Human Design and how it has empowered me to embrace my true self. We delve into the origins of this intriguing system, which merges astrology, the Chinese I Ching, Kabbalah, and the chakra system, to forge a path towards living in alignment with your authentic self.

In this episode, we break down the different Human Design energy types, from the steadfast Generators to the dynamic Manifesting Generators, powerful Manifestors, wise Projectors, and insightful Reflectors. Learn how figures like Oprah, Albert Einstein, Beyonce, and Sandra Bullock exemplify their respective energy types. Emphasizing the importance of understanding your unique energy type, we discuss how this knowledge can help you overcome societal conditioning and thrive authentically. I also invite you to connect with me on Instagram to share your thoughts and ensure you never miss an episode. Let’s embark on this transformative journey together!

You can generate your Human Design chart HERE

Instagram: @jacendamarie

Battling an eating disorder was like being lost in a maze, but stumbling upon Evelyn Tribole's "Intuitive Eating" was like finding a compass in my pocket. I'm inviting you to join me on a raw and enlightening adventure into the heart of food freedom and self-care. In the depths of my struggle, I discovered ten transformative principles that shifted the narrative from self-punishment to self-love, leading to a profound change in how I viewed my plate and myself. My story isn't unique; it's a reflection of the war many wage against diet culture's unrealistic standards—and it's time we arm ourselves with knowledge and kindness to win the fight.

Our latest episode isn't just a discussion; it's a vibrant tapestry woven from personal anecdotes, cultural insights, and compassionate wisdom for anyone caught in the crossfire between enjoying food and respecting their body. I'm sharing intimate parts of my journey, the ebb and flow of progress, and the steadfast patience needed to heal. It's about peeling away the layers of societal pressures and blooming into a space where every bite is not counted, but rather savored. Whether you're seeking to mend your relationship with food or curious about a life untethered from the scales, this heart-to-heart is your invitation to a table where joy is served in abundance, and every meal is a celebration of living intuitively.

If you want to explore Intuitive Eating further…
Intuitive Eating by Evelyn Tribole

Instagram: @jacendamarie

Navigating through the turbulence of anxiety on my travels led to an epiphany about acceptance and transformation that I'm eager to share with you. Embark on a soulful journey with me as we discover the profound impact of aligning with our highest self. From the personal trenches of morning anxiety, I've emerged with a manifesto—a declaration of peace and intention that has the power to reshape our lives. I'm offering you a front-row seat to the process that has allowed me to manifest the best version of myself, and I'm excited to guide you through crafting your own personal manifesto to do the same.

Have you ever imagined a version of yourself that resonates with peace, love, and abundance, but felt it just out of reach? This episode peels back the layers of our ideal self and reveals how the consistent, small steps we take can have an astonishing ripple effect on our reality. I delve into my writing rituals, showing you how these practices can help us visualize and actualize the person we yearn to be. Together, we'll explore the butterfly effect of manifesting our aspirations, and I'll share actionable insights on how to embrace the transformative power of our thoughts.

As we wrap up this heartfelt exchange, I'm reminded of the power each of us has to create our reality and the joy of returning home to my creative sanctuary. Your thoughts and insights fuel our vibrant community, and I can't wait to hear how you're bringing the essence of today's message into your lives. Join me on this path of self-discovery and growth, and let's continue the conversation beyond the podcast. Until our next soul-nurturing session, I'm sending you love and light, and reminding you to subscribe for more inspiring content.

Instagram: @jacendamarie