• Josh

  • Jun 20 2023
  • Length: 47 mins
  • Podcast

  • Summary

  • In this episode we discuss the physical healing of back pain with Foundation Training Instructor, Josh Brigham. Foundation Training's  intention is to alleviate back pain by teaching your body to fight back against compression and stress. Josh shares his story of how he turned his own pain into a passion to help others. 

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