When you think of food and diets does that cause you uncomforatble feelings? How does that transfer onto your children? Listen in to this introdcution on the amazing book "Intuitive Eating". This episode will help you understand what intuitive eating can look like for both adults and for our children.

https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198

I hope this episode got you thinking more about your Intuitive Motherhood Journey. Please tune in next Thursday for another great episode! New amazing episodes are on the way including interviews with other Intuitive Moms who want to share their insights with you!

Please subscribe and give us a 5 star review so we can reach as many Moms as possible! Thank you for being here.

This week's episode discusses our self care as Moms. How can you practically implement more self care in your day to day Mommying schedule? Listen in to discover a few tips on how to do this!

I hope this episode got you thinking more about your Intuitive Motherhood Journey. Please tune in next Thursday for another great episode! New amazing episodes are on the way including interviews with other Intuitive Moms who want to share their insights with you!

Please subscribe and give us a 5 star review so we can reach as many Moms as possible! Thank you for being here.

In this week's episode I invite you to our new show "Mommys Intuition". Why is it so important for us as Mom's to tune into our intuition? What are some barriers to tuning into our intuition? And finally what are some tools to succesfully being able to lean into our hearts and tune into our intuition?

I hope this episode got you thinking more about your Intuitive Motherhood Journey. Please tune in next Thursday for another great episode! New amazing episodes are on the way including interviews with other Intuitive Moms who want to share their insights with you!

Please subscribe and give us a 5 star review so we can reach as many Moms as possible! Thank you for being here.