Suze and Jenni return to discuss triggers or activators, the good, the bad, the ugly! They learn that Merriam-Webster denotes a trigger as causing an intense and usually negative reaction in someone, which perpetuates the bum rap that triggers get!

Despite how our brains are wired, we can override the tendency to react negatively to things that used to upset us. Jenni and Suze also explain how positive triggers can elicit uplifting emotions! We can also change the way a trigger affects us emotionally, as seen in an example that Jenni and Suze discuss.

To offset the negative stigma of activators, Suze and Jenni challenge themselves and their audience to take some time to focus more on triggers that resulted in happiness.

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

Jen and Suze want the Maxer community to be encouraged about insight, so they spend some time defining insight as well as intuition. They remind themselves and people listening to that insight will help us all feel better, even if it doesn’t feel good in the moment.

They both thought about recent upsetting events and asked themselves questions about how they handled the events. Listen to hear the major differences in how they both handled their situations, yet both walked away gaining insight. They hope this will help listeners feel better about the experiences they had when they looked at an upsetting event from their lives. Ultimately, Suze and Jen hope that listeners also gain insight!

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

Jenni and Suze reflect on how their project and podcast all started. They wanted to turn challenges into opportunities to improve their lives, and help others improve theirs.

In this episode, they talk about why they’ve put together skills and tools to be better prepared psychologically for those moments when we get thrown off emotionally. If you want ways to prepare psychologically for upcoming events, not just plan the logistics of how you’ll get there and what you’ll wear, then you’ve come to the right podcast. They share what they’ve learned so you can benefit and have a better life!

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers