• Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast

  • May 23 2020
  • Length: 7 mins
  • Podcast

Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast By cover art

Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast

Listen for free

View show details

  • Summary

  • Sleep is essential for a person to maintain optimal health and well-being. When it comes to their health, sleep is as important as regular exercise and eating a balanced diet. In Modern-day living, in many countries, people do not get adequate sleep. So in this podcast, I'm going to discuss a few things about sleep, What Happens in sleep, the Benefits of sleep, and the Correct time period of sleep of different age group chart.

    Follow me on

    Instagram :- https://www.instagram.com/princevijaysanthosh

    Facebook :- https://www.facebook.com/princevijaysanthoshk

    Website :- https://sites.google.com/view/princepvs/prince-vijay-santhosh-podcast
    Show more Show less
Show more Show less

What listeners say about Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available