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Saltwater Journal

By: Saltwater Journal
  • Summary

  • If you're dreaming of travel and you want inspiration and motivation to try something new on the ocean – this is the place to be! Hosted by Tara Cooney from Saltwater Journal, we talk to people who've created a life they love on the water. From dinghy sailing and cruising, to ocean racing, paddleboarding and travelling the world on superyachts – people like us are out there having all kinds of epic adventures. Find out how they do it, what makes them tick, challenges they’ve overcome and how you can dip your toes in and try it too! See more at www.saltwaterjournal.life/podcast
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Episodes
  • Closer to Nature with Marybeth, Paddle Adventurer
    Jun 7 2024

    Marybeth is a Canadian Youtube and content creator taking us on outdoor, travel and paddle “advenchas”.


    I'm stoked to catch up with Marybeth to chat about her love of paddling, travel, wildlife encounters, and her super entertaining videos to motivate us to get outdoors.


    Listen in for beginner advice on how to choose the right paddleboard for stability, tips for balance, and staying safe on the water. And if you’re hesitant to try a SUP or you’re embarrassed to fall in – we’ve got some encouragement for you!


    Marybeth shares about her life by the Great Lakes in Ontario and going on backcountry adventures. We chat about paddling with huge ‘gators, and the joy of stalking beavers in her hometown backyard known as Coote’s paradise.


    She also gives insights into her journey as a Youtube creator and her mission to encourage more play in life.


    Connect via Instagram @paddleadventurer

    and watch Paddle Adventurer on YouTube


    Connect with Saltwater Journal @saltwater_journal

    Website: ⁠⁠Saltwater Journal


    EPISODE NOTES | Marybeth

    1:06 Hometown

    1:34 Journey into paddling

    3:52 Choosing the best paddle board

    5:53 Size and stability

    6:57 Do it your way

    8:32 Backcountry portaging

    14:00 Pumping inflatables

    16:46 Florida alligators

    18:41 Marybeth’s mission

    20:27 Backyard paddling

    22:09 Beavers

    23:56 Life in the outdoors

    25:42 YouTube journey

    29:00 Beginner advice

    31:32 Winter paddling

    35:00 Tips for balance

    38:07 Moose

    39:00 Future adventures

    39:44 Magic of paddling

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    44 mins
  • Adventure Meets Luxury: Inside the New Zealand Superyacht Academy with Alice Baker and Courtney Te Whiu
    May 23 2024

    In this episode I talk with Alice Baker and Courtney Te Whiu - two great Kiwi mates who worked their way into the world of boat crew and luxury superyachts having the time of their life in dream destinations.


    With 12+ years of combined experience, and all the what to-do’s and what not-to do’s, they founded the New Zealand Superyacht Academy with internationally recognised courses to kick-start graduate’s superyacht careers.


    Listen in to get all the goss on what it takes to find work onboard, perks of the job, what a captain’s looking for in crew, and how much it’s really like ‘Below Deck’.


    Travel, fun, money and a whole lot of hard work – find out how it started for these two, and what you’ll get from joining the superyacht academy.


    If you’re keen to link in with a network of incredible supportive boaties exploring the world on superyachts – get in contact with Alice and Courtney


    Connect via Instagram @nzsuperyachtacademy

    and visit New Zealand Superyacht Academy


    Connect with Saltwater Journal @saltwater_journal

    Website: Saltwater Journal


    EPISODE NOTES | New Zealand Superyacht Academy


    1:10 Early days

    2:35 Starting out as crew

    5:41 Dockwalking

    7:40 The allure of boating

    9:30 Surprises of the industry

    13:20 Guest & owner experiences

    16:40 Prepared for any scenario

    17:15 Crew culture

    17:50 Below Deck

    18:56 Personality & skills

    21:00 Perks of the job

    23:50 Opportunities

    24:11 Age & career

    27:15 Roles onboard

    27:08 The Academy

    31:00 Community support

    32:23 Internationally recognised courses

    33:30 Specialist industry leaders

    36:44 STCW

    38:41 Student success

    41:00 Caviar

    43:21 Wealth management

    46:32 Yachting & parenthood

    48:51 Where to sign up


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    51 mins
  • Healing Through Freediving: Renee Taylor from Salt Aotearoa
    May 8 2024

    In this episode I talk with Renee Taylor, a speech-language therapist and freedive instructor who founded Salt Aotearoa in Aotearoa, New Zealand.


    Renee shares her personal journey to experiencing freediving as rongoā Māori and its role as a healing practice; with the ocean supporting a deep level of mind, body and spiritual well-being. If you’re stressed and burnt out, keep listening!


    We chat about the kaupapa of Salt Aotearoa and creating a safe space for wāhine to transform their lives by learning to freedive, spearfish, and collect kaimoana.Today we’ll find out just how easy it is to get into freediving, and how good it is for us.


    And you’ll hear Renee’s beautiful baby during this episode, who wanted a wee chat too!


    Join a freediving or spearfishing course with Salt Aotearoa and experience more life underwater.


    Connect with Renee on Instagram @saltaotearoa

    Connect with Saltwater Journal @saltwater_journal

    Website: Saltwater Journal



    EPISODE NOTES | Renee Taylor


    01:00 Family and motherhood

    2:06 Speech therapy and the toll of death in daily life

    04:06 Unsafe cultural spaces and journey into freediving

    05:50 Being wāhine in the freediving world

    11:26 Joy of the beginner experience

    14:09 Being underwater: scuba and freediving

    14:43 Benefits of freediving

    16:21 Supporting reconnection

    20:20 Dangers of freediving

    23:50 Collecting kai

    25:12 Addiction of spearfishing

    26:00 Shore diving

    27:30 CPR

    33:00 How to get involved

    35:10 Freediving and pregnancy




    Te Reo Māori

    Aotearoa - New Zealand

    Hauora - health

    Kai - food

    Kaimoana - seafood

    Kaupapa - purpose

    Kōrero - conversation

    Moana - sea, ocean

    Māoritanga - Māori way of life

    Taiao - natural world

    Wānanga - meeting to share learning and knowledge

    Wāhine - women

    Whānau - family

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    43 mins

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