How to Live to 100
Oct 30 2023
Length: 20 mins
Podcast

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How to Live to 100

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Summary
On this episode, I chat about two great longevity resources I came across lately: Dr. Peter Attia's book Outlive: The Science and Art of Longevity and Dan Buettner's Netflix limited series Live to 100: Secrets of the Blue Zones.

To read a transcript of this podcast, just click here.

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