Hoop Commitment  By  cover art

Hoop Commitment

By: Mike Nilson
  • Summary

  • The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.
    © 2024 Hoop Commitment
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Episodes
  • Basketball Pre-Game Meals w/ Sports Dietitian Jessica Isaacs, RD, CSSD
    May 1 2024

    Episode 122: Learn everything you need to know about basketball pre-game meals from one of the best in the business. Jessica Isaacs, RD, CSSD is a Los Angeles-based Sports Dietitian with an eclectic career working with elite-level athletes, creating engaging social media content, and is a highly sought-after speaker and mentor.

    She earned her Bachelor of Science in Nutrition and Dietetics from Purdue University and is a Board Certified Specialist in Sports Dietetics. In her career working as a Sports Dietitian, she has supported thousands of athletes from youth to professional level, serving as the Sports Dietitian at Kobe Bryant's MAMBA Sports Academy, the Basketball Performance Dietitian at UCLA, and spent two seasons as the Lead Sports Dietitian for the LA Clippers.

    To learn more about Jessica, check her out on social media @jessicathesportsrd

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    44 mins
  • How to Create a Year-Long Training Plan for Basketball w/ Dr. Andy Galpin
    Feb 29 2024

    Episode 121: Dr Andy Galpin has his bachelor’s degree in exercise science from Linfield college, a masters degree in human movement science from the university of Memphis and his PhD in human bioenergetics.

    He considers himself a scientist, teacher and coach, with his full-time job being a professor at Cal State Fullerton.. As a scientist, he’s the co-Director of the Center for Sports Performance where he conducts research on anything that is relevant to human performance. He’s also the founder and director of the Biochemistry and Molecular Exercise Physiology Laboratory, with over 100 peer-reviewed publications and presentations.

    As a teacher, he’s written countless articles, created an awesome YouTube page and teaches grad classes in strength & conditioning, program design, muscle physiology and nutrition at Cal State Fullerton. And as a coach, he’s worked with professional athletes for over 15 years that include NBA All-stars and Hall of Famers in multiple sports.

    So with a resume like this, I thought Dr Galpin would be the perfect person to share the big picture principles of designing a year long training program while also providing actionable specifics that we can apply starting next week

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    45 mins
  • Athlete Mentorship Groups w/ Boise State Basketball's Tyler Whitmer
    Jan 31 2024

    Episode 120: Tyler Whitmer oversees the Olympic Sports Performance department at Boise State, works with their men's basketball program, and started an athlete mentorship group for their athletic department. Prior to joining the Broncos, He earned his masters of science in Education with a concentration in Exercise Physiology from the University of Kansas and coached at Treasure Valley & Oral Roberts.

    Boise State was in town last month and I was lucky enough to reconnect with Tyler. We hung out for almost an hour and the funny thing is, we talked about almost everything BUT strength & conditioning. When I asked him what he was passionate about, he started telling about a mentorship group that he helped create for male athletes.

    As he was explaining his mentorship program, Get Reps, I knew the Hoop Commitment community needed to hear about it. For anyone who has lost faith in high level athletics, it will warm your heart to know there are programs investing in areas that really matter.

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    39 mins

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