In this episode of the Her.Unlocked Podcast, I share with you how I am navigating a challenging season. In these seasons I always talk about the power of pause and I am going to be taking one myself. I share how to intentionally and productively asses, get curious, and take a purposeful pivot. While the podcast may be on pause for a month don’t forget to go back and listen to episodes you may have missed!

3 Powerful Questions to Reflect On:

1. Can you hold everything that you're trying to hold right now?
2. Do you have the capacity to hold those things?
3. And if not, how can you get creative and curious and what types of pivots can you make from there?

Ways to Work with Me:

Follow Me on Instagram

Becoming Her Program

Unlock Her Co Website

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

In this special episode of the Her.Unlocked Podcast, I am bringing on a very special guest, friend, and first business coach Tiffany Wallace. Tiff is a multi-six figure business and wealth coach helping women to turn their knowledge and passions into income and host of the Well Integrated Woman Podcast. Because of her Unlock Her Co. is what it is today, because the spark that she helped me start in the beginning of my business and podcast.

We talk about life, business, career, motherhood, and being a multi-passionate woman.

3 Powerful Questions to Reflect On:

1. If you knew that no matter what, you would be successful, it's guaranteed. What would you be doing with your days right now? How would you be spending your time?
2. Imagine it's your hundredth birthday and your grandkids, your kids, they're throwing you a party and they have a reporter coming to interview you. What do you want that reporter to mention in that story about your life?
3. What would your ideal day, week, business look and feel like to live that life?

Join Become Her Program 6 Week Group Coaching

Ways to Work with Me:

Follow Me on Instagram

Unlock Her Co Website

Episode Outline:

• Unpacking Tiff's Story (00:01:32)
• Feeling Stuck in Teaching Career to Network Marketing (00:08:54)
• Starting a Podcast and Coaching (00:14:36)
• Embracing Change and Growth (00:20:26)
• Claiming What You Want (00:26:22)
• Passion to Profit (00:44:29)
• Proximity and Mentorship (00:57:12)

Connect with Tiffany Wallace:

Follow on Instagram

Listen to Well Integrated Woman Podcast

Ways to Work with Tiffany

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

How are you really?

In this episode of Her.Unlocked Podcast I am sharing with you my 4 Power P’s to dig into when you are feeling overwhelmed. I describe this as frantic energy and I open up about my own experiences and stress the need for self-awareness. I'm excited to offer you practical advice such as taking deep breaths, seeking out tranquil spots, and keeping a journal.

I also introduce what I call the "four power Ps"—pause, patience, pivot, and play—to give you strategies to handle feeling overwhelmed and to remind you to bring joy into your everyday life. My goal is to empower you to move through life's chaos with purpose and strength.

3 Powerful Questions

1. What is triggering your frantic energy?
2. Why are these things triggering you?
3. How can you apply one or more of the Power Ps?

Ways to Work with Me:

Follow Me on Instagram

Becoming Her Program

Unlock Her Co Website

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!