Healthy Living Podcast By cover art

Healthy Living Podcast

By: Hale Broadcasting
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  • Summary

  • Healthy Living - Naturally.
    Copyright 2024 All rights reserved. Digging Deeper Podcasts
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Episodes
  • Healthy Living - Your Health Under Pressure

    Healthy Living - Your Health Under Pressure
    May 30 2024
    How barometric pressure effects your health

    Time for a quick science lesson! Barometric pressure is the amount of atmospheric pressure around the Earth. It’s a measure of the weight of the air that presses down on the earth and the barometric air pressure changes with weather or at different altitudes.
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    19 mins
  • The Magic of Mushrooms

    The Magic of Mushrooms
    May 11 2024

    Mushroom steak, mushroom coffee, mushroom supplements . . . You can’t walk more than a few aisles in the grocery store these days without running into some kind of new mushroom product. Fresh white button mushrooms are increasingly joined by specialty varieties like lion’s mane, maitake or oyster mushrooms. There’s sparkling cordyceps tea and chaga coffee boasting a range of health benefits, mushroom chips and even chocolate bars infused with reishi.

    Well, mushrooms are pretty magical. They’re a hearty, umami-rich meat substitute. They’re a generous source of vitamins, minerals, protein and fiber. And they can grow on waste materials.
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    20 mins
  • Getting Grounded

    Getting Grounded
    Apr 28 2024

    We’ve heard the terms tree huggers, nature freaks, anti-vaxers and it has always carried a negative connotation. Only those crazy hippies in California believe these ‘outlandish’ things. And yet we are starting to see why their naturalistic ideas have been thwarted in all our main information streams.
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    22 mins
Hygiene & Healthy Living Politics & Government
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