Abigail is joined by Taylor Monroe as they speak on Abigail's experience with sexual assault and rape. In this episode, they cover some of the impact and difficulties victims of sexual abuse face during and well throughout the process of healing. As advised in this episode, sexual assault and conversations related are psychologically and emotionally damaging. Listeners are encouraged to pause, stop, or revisit this episode as they continue to monitor their well-being. 

Episode Notes: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.  RAINN (Rape, Abuse, & Incest National Network) United States National Sexual Assualt Hotline (speak with someone today): 1-800-656-4673 (available 24 hours) Trevor Project  Trans Lifeline Crisis Text Line Better Help Follow us @insidherpodcast and share your healing journey with us at abigailbadu.com Abigail Badu.LLC, InsidHer, and all entities do not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.

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