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Habits for Happiness at Work By cover art

Habits for Happiness at Work

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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  • Summary

  • Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

    This original podcast is 10 episodes in total, please begin with “Episode 1: Understand Yourself”.

    ©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd
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Episodes
  • Ep 1: Understand Yourself

    Ep 1: Understand Yourself
    Sep 27 2020

    To create happiness at work, you need to understand what your strengths are, and what sort of work makes you happy.
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    49 mins
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  • Ep 2: Understand Others

    Ep 2: Understand Others
    Sep 27 2020

    At work there are always other people to contend with, whether they’re colleagues, clients or customers. You can’t control how they act, but you can improve your own happiness by understanding the people around you.  
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    28 mins
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  • Ep 3: Define Your Job

    Ep 3: Define Your Job
    Sep 27 2020

    You very likely have more control over your own job (and happiness) than you think you do.
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    26 mins
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Motivation & Self-Improvement Education Communication & Social Skills Personal Success
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Profile Image for Shopping Sting

Common Sense

It's a good audible... touchè, that's not available in actual print. However, I started common sense, because it's the actual obvious things that no one pays attention to. I guess some people need to be told... but overall a good page turner during the commute.

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habit for happiness

not very interesting . perspective is not clear. these items been stated before already doing mindful principles

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Not for me

Unfortunately this quickly turned into mindfulness, guided imagery, new age pop culture piece. YUCK

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