HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy
Oct 17 2022
Length: 44 mins
Podcast

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HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy

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Summary
Topic: Insight into Health Awareness and Observances: infrared sauna
Infrared sauna health benefits
Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
Soothing sore muscles. ...
Pain relief. ...
Relaxation. ...
Catching ZZZs. ...
Fighting off illness.

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