• Going through the basis of fat loss

  • Oct 4 2022
  • Length: 12 mins
  • Podcast

Going through the basis of fat loss By cover art

Going through the basis of fat loss

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  • Summary

  • In this podcast episode we will both be going through the basis of fat loss such as Calorie deficits, the difference between refeeds/ continuously decreasing your calories and which one is better in the long run and the main causes of continuously decreasing your calories.

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