What's Up, Let It Go, Squad! I am so excited to share the conversation in this episode with you!

In this episode, I had the privilege of chatting with one of my beloved yoga sisters who is doing amazing things to help black women and girls in her local community of Syracuse, NY.

Dr. Marcelle Haddix is a 500-hour certified registered yoga instructor and founder of zenG Yoga who specializes in yoga and mindfulness for underrepresented groups and for community-based organizations with strong commitments to reproductive health and food justice. She is co-founder of the Sankofa Reproductive Health & Healing Center and founding president of Cafe Sankofa Cooperative in Syracuse, NY. She also practices veganism and healthy, soulful living.  Her community-engaged approach to yoga, wellness, and healthy living culminate in yoga and writing retreats for women and couples of color, yoga and mindfulness workshops in urban school contexts, and regular yoga classes and sister circles in the Syracuse community. In addition to her work as a yoga and wellness instructor, she is a dean’s professor and chair of the literacy department at Syracuse University and a nationally recognized literacy scholar committed to centering Black literacies in educational practices and spaces.  She facilitates literacy programs for adolescent and adult communities in Syracuse, including the Writing Our Lives project for urban youth writers and a Black women’s literary club and free library project currently housed at Café Sankofa Cooperative.  Follow her at @zengangstayoga  on Facebook and Instagram and at  www.zengyoga.com

In this episode, Dr. Haddix and I discussed the power of dreaming, staying focused on our dreams, and finding the right support system to help propel you towards the realization of your dreams. We also discussed what it can feel like when it seems like our dreams may be delayed in their full realization in the present moment. As a bonus, we also had a special chat about her recent keynote presentation on Black Futures at the 2nd Annual Speculative Education Colloquium.

So, what has been holding you back from realizing the potential of achieving your God-given dreams? Get ready to let that go!

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To support the Girl, Let it Go! Podcast! Visit girlletitgopodcast.com 

Listen on any platform where you receive your podcasts: Amazon, Anchor, Apple, Audible, Google, Spotify

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Credits:

Episode Editing: Candice Maria

"A lot of times our worst enemy is ourselves coupled with the pressures of the environment around us!" - Candice Maria (from Girl, Let it Go! Effectively dealing with yesterday in order to walk in victory today)

What's Up #LetitGoSquad! Welcome to the Conversations Series of the Girl, Let it Go Podcast! In this episode, I am joined by my good friend, Tonya Price! She's a Mom, Educator, Positivity Pusher, Founder of Culture Carrier Brand, and the Host of the Empowered to Inspire Podcast! We've teamed up to encourage and remind women, especially is this season of a "pandemic of discouragement" called 2020, to let go of an unhealthy view of self and always see themselves the way God sees them! 

2020 has been a challenging year for many people, COVID19 pandemic, racial injustice, job loss, and economic crises! Enough disappointments to make practically anyone doubt what they believe about God and even their own value and worth in this world!

So, What lies are you telling yourself about your self-worth? We discuss our personal responses to this question, and so many more! So, let go of your inner critic and learn how to carry a healthy view of self and walk in the Godfidence you were designed to walk in! 

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Listen, Subscribe, Support, and Share

To support the Girl, Let it Go! Podcast!

Listen on any platform where you receive your podcasts: Amazon, Anchor, Apple, Google, Spotify

Subscribe and Support via the Support link on the Anchor App

Share from any platform where you listen to your Podcasts:  Amazon, Anchor, Apple, Google, Spotify

Credits:

Episode Editing: Tonya Price

Cover Art Photography: Ty Griffen