• Getting started with Mindful Meditation to stay sane during lockdown

  • Apr 6 2020
  • Length: 52 mins
  • Podcast
Getting started with Mindful Meditation to stay sane during lockdown By cover art

Getting started with Mindful Meditation to stay sane during lockdown

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  • Summary

  • Go to Grit&wit for your free gratitude guided meditation download.

    https://www.gritandwit.co.uk/

    Links Mentioned in this episode
    Kate’s website and Facebook page
    Michel Lotito
    Zenways
    Audible
    The Power of Now - Eckhart Tolle
    The Untethered Soul - Michael A. Singer

    Learn more about elevate


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