Morgan McShea chased her passions for fashion and filmmaking, but ultimately found disillusionment instead. She unexpectedly discovered a greater purpose in the natural environments of the Pacific Northwest. Jason and Morgan sat on the porch of her tiny home one afternoon discussing her path to sustainable practices, the value of forest bathing, why we all need to connect with nature, and the personal rewards of roller derby.

LINKS:

Capstone Experience: https://cascadiaupdates.wordpress.com/2024/05/20/bassp-capstone-forest-bathing/

https://www.cascadiaforesttherapy.com/
https://reconnectearth.org/
https://outdoorsforall.org/
https://americorps.gov
https://pugetsoundkeeper.org

https://charliebrownfarms.com
https://ratcityrollerderby.com/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

Jason’s 3X3 Challenge: https://youtu.be/Usq4HoHAP5E?si=jBNtYkEPtWY9CbWF

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Offers:

Dynamite Starfish:
Get 10% off of rad climber’s clothes made by climbers:
https://dynamitestarfish.com/discount/GOPODCAST?ref=yefwmdmu

The Book:
Purchase the ultimate guide to rebuilding civilization:
https://howtorebuildcivilization.com/GOPODCAST

_______________

https://www.gogetoutside.com/go121-morgan-mcshea

Cub Scout Drop-out Bill Sharpsteen became enamored with outdoor exploration on a high school backpacking trip. His inquisitive sensibilities and desire for adventure lead him to a career as a journalist, photographer, and documentary producer. His latest project is the YouTube channel Mr. Hall’s Trail Guide, a video resource to numerous hiking trails around the world. Jason and Bill conversed one afternoon about an ill-fated PCT attempt, an emotional journey along the Camino Frances, the wonders of canyoneering, his adventures in journalism, the challenges of building a home, and why he came to fear sled dogs.

LINKS:

https://www.youtube.com/@mr.hallstrailguide589
https://www.amazon.com/stores/author/B00252HM20
https://www.huffpost.com/author/bill-sharpsteen
http://billsharpsteen.blogspot.com
https://www.instagram.com/billsharpsteen/

https://www.tanyaragir.com

https://caminoways.com

https://ropewiki.com/Sentinel_Canyon
https://ropewiki.com/Funky_Lizard_Canyon
https://ropewiki.com/Scott_Swaney%27s_Death_Valley_Canyoneering_Exploration

https://ropewiki.com/Atlas_Canyon
https://ropewiki.com/Hooter_Canyon
https://ropewiki.com/Coffin_Canyon

https://www.canyoneeringusa.com/store/canyon-werks-critr2-rappel-device

https://www.nps.gov/zion/planyourvisit/angels-landing-hiking-permits.htm
https://ropewiki.com/Pine_Creek_Canyon
https://ropewiki.com/Telephone_Canyon

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

Jason’s 3X3 Challenge: https://youtu.be/Usq4HoHAP5E?si=jBNtYkEPtWY9CbWF

_______________

Offers:

Dynamite Starfish:
Get 10% off of rad climber’s clothes made by climbers:
https://dynamitestarfish.com/discount/GOPODCAST?ref=yefwmdmu

_______________

https://www.gogetoutside.com/go120-bill-sharpsteen

Utah native Shirlz Jocelyn was introduced to canyoneering in 2010, a moment that would alter the course of her future. Her love for the sport would lead her to a stint as a canyon guide, an ongoing job with Imlay Canyon Gear, and the drive to produce a canyoneering focused podcast. She and Jason spoke one evening in Kanab about the draw of canyons, the history of The Canyons Are Calling Podcast, the realities of producing her show, why guiding is rewarding, and the confounding nature of technology.

LINKS:

https://podcasters.spotify.com/pod/show/shirlz-rox
https://podcasts.apple.com/us/podcast/the-canyons-are-calling/id1548557089

https://www.instagram.com/canyonsarecalling/
https://www.facebook.com/groups/489678298671354
https://www.patreon.com/thecanyonsarecalling
https://www.thecanyonsarecalling.com

Recommended episodes for new listeners:

• Surviving a Volcano Eruption in Costa Rica with the Toros Canyoning Group
• Exploring Canyons in the Pacific North West
• Himalayan Canyoning with Jake Huddleston
• I Chat with Ira Lewis About Canyoning in the Colorado San Juan Mountains
• Tina Fell 20 Feet While in a Canyon with a Person She Met on Instagram

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Listen to Jason on The Canyons are Calling Podcast:
Apple - https://podcasts.apple.com/us/podcast/the-canyons-are-calling/id1548557089?i=1000656060740
Spotify - https://podcasters.spotify.com/pod/show/shirlz-rox/episodes/G-O--Get-Outside-with-Jason-Milligan-e2jrf60/a-ab9ghoc

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

Jason’s 3X3 Challenge: https://youtu.be/Usq4HoHAP5E?si=jBNtYkEPtWY9CbWF

_______________

Offers:

Dynamite Starfish:
Get 10% off of rad climber’s clothes made by climbers:
https://dynamitestarfish.com/discount/GOPODCAST?ref=yefwmdmu

https://www.gogetoutside.com/go119-shirlz-jocelyn

Jesse St. Louis has always been enamored with the chaos of moving water. Yet, an obsessive pursuit of his acting career kept him blind to the natural world around him for many years. A fateful experience atop a waterfall in L.A. would inspire him to reevaluate his identity—ultimately leading him on a path to exploration and adventure travel. Jason and Jesse spoke one day near that fateful waterfall about his “infamous” YouTube channel, two years traversing New Zealand by van, the appeal of natural waterslides, the joys of coasteering and canyoneering, and his emotional connection to Wilson Phillips and the San Gabriel Mountains.

LINKS:

https://jessestlouis.com
https://www.youtube.com/@JesseStLouis

Indian Falls: https://www.adirondack.net/business/indian-falls-12913/
Las Tinajas: https://www.world-of-waterfalls.com/waterfalls/caribbean-las-tinajas-waterfall/

https://en.wikipedia.org/wiki/Coasteering

Chris Brennan:
http://dankat.com/dankat/dankat.htm
https://authors.library.caltech.edu/records/a11av-czf43

Baldy Slide: https://youtu.be/8OUb3uAmsiM?si=sj2kDRBMkyrmy5zW
Alder Creek Slide: https://youtu.be/eyomknYIdAE?si=MyLtdAtZVOEBMvx7
100 foot jump: https://youtu.be/VUdHMN5H_k0?si=oJu4LbdhMj3qNDzH
What is adventure? https://youtu.be/tt0TYvXJnXg?si=BYMYCxs1UYqqD_Bt

https://ropewiki.com/Waterslide_Canyon
https://ropewiki.com/Bonita_Canyon_(Lytle_Creek_Area

https://www.youtube.com/@42adventures79

Wilson Phillips — Hold On: https://youtu.be/uIbXvaE39wM?si=JOJ9Nad0F2rZgg1N

NZ Great Walks: https://www.doc.govt.nz/parks-and-recreation/things-to-do/walking-and-tramping/great-walks/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

6 Day Sierra Backpacking After a Huge Winter:
https://youtu.be/zUlLohZp7kM?si=Bpl0VaYEIqofEGG_

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https://www.gogetoutside.com/go118-jesse-st-louis

Jessica Leila grew up with parents who wanted her to have every opportunity they had not. Her childhood was filled with love, world travel, and every extracurricular activity imaginable. Despite this, she still struggled with anxiety and an underlying anger. Joining a caving grotto in adulthood would introduce her to a new set of challenging outdoor pursuits, strong friendships, and a serenity she had never found before. Jason and Jess spoke one night about her eventful childhood, growing up Muslim in the US, her amazing parents, her bout with Rhabdo, her experiences outdoors, and 11 diverse fun facts about her unique life experiences.

LINKS:

Caves.org
Moaning Caverns Tour: https://moaningcaverns.com

Rhabdo: https://www.cdc.gov/niosh/topics/rhabdo/what.html
Prolozone: https://www.meddiagnosticrehab.co/prolozone-therapy.php

Jump Trip: https://ropewiki.com/Jump_Trip_(Lower)

Reptacular Ranch: https://www.reptacularanimals.com

Sugar Pi Fairy: https://mckellarmath.com/dance-of-the-sugar-pi-fairy/
Myers Briggs Test: https://www.mbtionline.com/en-US/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

https://www.gogetoutside.com/go117-jessica-leila

Joe Reinstein has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in Highland Park, IL.

Learn about:
• Open Lands Lakeshore Preserve at Fort Sheridan
• Millennium Park
• Kettle Moraine State Forest

Watch the video version of this episode at:
https://youtu.be/EimEzZufiFc

Share your 3X3 Challenge at:
https://www.gogetoutside.com/contact/

_____________________________

This episode recorded in conjunction with Ranger Ted of the Wonder Outside Podcast, originator of the 3X3 Challenge concept. Listen to his show at: http://wonderoutside.org

______________________________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

In addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future. A camping trip at 11 shifted his perspective, enamored him with nature, and ultimately changed his life. Jason spoke with Jerry one morning at his home in Malibu about childhood epiphanies, the worlds beneath the ocean and the Earth, climbing mountains and rocks, the challenges of the Grand Canyon, and the unique realm of whitewater SCUBA.

LINKS:

Boundary Waters: https://www.fs.usda.gov/visit/destination/boundary-waters-canoe-area-wilderness

Apostle Islands: https://www.nps.gov/apis/index.htm

Isle Royale: https://www.nps.gov/isro/index.htm

Channel Islands: https://www.nps.gov/chis/index.htm

Wreck Dives:

HMS Repulse: https://advanceddivermagazine.com/articles/repulse/repulse.html

Andrea Doria: https://njscuba.net/dive-sites/dive-sites-contents/deep-sea-chart/andrea-doria/

Empress of Ireland: https://www.justgottadive.com/dive_resources/travel_articles/diving-empress-ireland-unforgettable-ship-and-one-canadas-most

Deep Descent Book:
https://www.goodreads.com/book/show/1754955.Deep_Descent

Cave of the Winds:
https://caveofthewinds.com

https://caves.org

Rim to Rim to Rim:
https://www.nationalparks.org/connect/blog/grand-canyon-rim-rim-hike

https://www.gogetoutside.com/g-o-055-caving/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

http://www.gogetoutside.com/go116-jerry-nickelsburg

Born in Mexico, but raised in Texas, Liz Del Sol always felt an intense draw towards adventure and performing. Naturally, as soon as she graduated from college, she headed for Hollywood to pursue both. A fateful night at a production party would introduce her to the Magic Castle and reveal her inner passion for magic. Liz and Jason spoke one night in Los Feliz about the magnificence of diving with sharks, the thrill of skydiving above the Alps, the realities of being a performer, the joy of guiding bike tours, and the mystical realm of magic.

LINKS:

https://lizdelsol.com
https://www.instagram.com/delsolmagic
https://www.facebook.com/DelSolMagic

https://www.instagram.com/snooty_the_lemon_shark/

https://bikesandhikesla.com

https://www.magiccastle.com
https://boobiela.com
https://labyrinthmasquerade.com

My Doorbell Video:
https://youtu.be/IlcMRq3gb1s?si=TWUXYxf4XP1PjFPf

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

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Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

https://www.gogetoutside.com/go115-liz-del-sol