This is a little bit of a different episode for Rachel and Dale. Since many of us have aging parents, Dale is getting vulnerable about his own experience right now with his own mother. So, today, they are peeling back the curtain on a topic close to their hearts: the nuanced dance of family dynamics as parents age. This episode is a tapestry of personal stories and has the duo reflecting on how these have influenced their personal growth.

Join Rachel and Dale as they share the raw truth of grief, estrangement and loss, acknowledging the arduous path of caregiving with no guidebook in hand. Despite our usual flavor of humor, we pause to extend a hand of solidarity to our listeners who may find themselves on a similar journey. It's about finding community in the shared struggle and embracing the support systems that help us navigate these tender transitions.

As we round off this heartfelt episode, we find solace in laughter and the quirky nuances of life. So, whether you're in the throes of caring for an aging loved one or simply seeking a connection, come join us for an episode that promises authenticity, laughter and reflection.


Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Welcome back to Friends Without Benefits! In this episode, Rachel and Dale reunite in a stunning Fort Lauderdale mansion (628 Coral Way to be exact), sponsored by Courtney Ortiz from Fidelity Real Estate. Join them as they dive into the hilariously cringe-worthy Tom Brady roast on Netflix, exploring the best and worst moments.

They discuss the surprising moments of Bill Belichick and Robert Kraft on the mic, and how Nikki Glaser stole the show. Dale and Rachel also tackle hot topics like Beyonce's unwelcome foray into country music and Taylor Swift's explicit lyrics.

Stay tuned for a heartfelt "Say It with Your Chest" segment, where Dale shares the importance of St. Jude's Hospital and how you can help. Plus, discover a local treat from Sweet Missy's, featuring delectable Biscoff cookies as the star. Don't miss this laughter-filled episode set in a luxurious backdrop, offering both humor and heart.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Our latest episode covers a lot of ground! From the evolving landscape of masculinity, exploring the "baby girl vibe" trend to our love for the Harlem Globetrotters of Baseball - The Savannah Bananas, we have a lot to say as usual. Sit back, relax, and join Rachel and Dale for another weekly download sesh on lifestyle topics, TikTok trends, human behavior and more!

Please subscribe and leave a review!!


Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Join us for our latest episode, where we dive into the absurdities of everything that happens online. Laugh along as we share tales of podcast stardom in Dubai all while questioning why we're not cool enough for those glamorous press trips. From dating blunders to the marriage prospects of conjoined twins, we serve up a buffet of bizarre topics with a side of laughs.

We tackle the complex issue of canceled celebrities and loving an artist's work but not the artist themselves, discussing the legacies of Chris Brown, R. Kelly, and P. Diddy. Get ready for some real talk about personal scandal and creative genius, along with our take on a captivating TikTok detective saga.

A huge thanks to all of you for your support and please don't forget to subscribe and leave a review!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Today on Friends Without Benefits we dive into our monthly reality TV's recap with all the juiciest tea and behind-the-scenes drama.

Then, get ready for some armchair psychoanalysis as we unravel the love triangles and redemption arcs of our favorite reality stars. Brace yourself for a hilarious game of "Eff, Marry, Kill" with TV's biggest names. We also cringe over social media blunders and reminisce about simpler times before oversharing took over.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Ever found yourself in the friend zone and wondered if that was the best place to be? Join Rachel and me, Dale, as we laugh our way through the nuances of platonic friendships and the benefits they bring to our lives in "Friends Without Benefits." We'll take you behind the scenes of our unbreakable bond, share the highs of hosting for the Miami Heat, and even delve into the seasonal migration of Snowbird cars that leaves Florida buzzing with stories.

If you've ever faced the dilemma of disclosing your dietary preferences on a date, or found yourself at a concert with someone who just doesn't vibe with the scene, this episode is for you. We'll recount tales of dating faux pas, the social etiquette of concert invitations, and the clumsy maneuvers through the social minefield of a Drake concert gone sideways. Our candid conversation is peppered with personal anecdotes and advice that's as practical as it is entertaining, all while exploring the art of choosing the perfect concert outfit and navigating the pitfalls of differing habits.

To top it off, we're taking a playful jab at the unexpected athleticism at model volleyball events and dishing on the juicy drama of "The Bachelor" finale. And let's not forget the daily irritations of life, like those folks who meander aimlessly through parking lots or the mystical roundabouts that seem designed to test your patience. So, come laugh along with us as we muse over life's little quirks and the big moments that make it all worthwhile.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Have you ever been mistaken for a celebrity? Well, we spark a hilarious debate about who we apparently mirror in the world of fame and fortune. We also dig into age-gap relationships, inspired by the scrutiny surrounding Kristin Cavallari's love life. We're ripping apart double standards and pondering emotional maturity, all while Rachel cannot relate to Cavallari and deems a 24-year-old suitor's late nights incompatible with her love for early bedtimes.

Fasten your seatbelts and let's indulge in some opulence as we whisk you through a luxury real estate tour, complete with 'big dock energy' and the unexpected resilience of fax machines. Remember Blockbuster nights? We sure do, and we're reminiscing about them amidst discussions of dual primary bedrooms and hosting grand banquets. And because life isn't all about the glitz, Rachel dons her parent hats to tackle the complexities of raising kids in a digital age.

Wrapping it all up, we're here to remind you that safety never takes a backseat, and neither do laughter and life lessons. Join Rachel and Dale on this rollercoaster of an episode, where we swap cheerleading tales, share our ceaseless love for Biscoff cookies at high altitudes, and give you a peek into the world of Harbor Beach, Fort Lauderdale, without even stepping onto a yacht. Tune in, laugh out loud, and maybe even find a bit of wisdom tucked between the jokes. Don't forget to subscribe and come along for the ride!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Join us for a hilarious hair-raising adventure as we delve into Dale's people-pleasing habits related to his barbers. This comedic chapter promises laughs as we attempt to untangle the chaos of his styling escapades.

We also delve into the high-stakes world of celebrity publicists and what they must have to endure. From DJ Khaled's sneaker branding, we explore the intersection of fame and accountability with wit and revealing insights.

Next, we'll dive into fashion, discussing 'yummy mummies,' LED lights, and the everlasting debate over skinny jeans. Prepare for a sartorial showdown that might just have you rethinking your wardrobe choices. And for the food enthusiasts, we'll dissect the latest culinary craze, the 'sharkootery' board, in a light-hearted discussion that's sure to leave you hungry for more.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale