• Forever Stoked: Thriving after a broken neck through physical and mental health.

  • Nov 20 2019
  • Length: 35 mins
  • Podcast
Forever Stoked: Thriving after a broken neck through physical and mental health. By cover art

Forever Stoked: Thriving after a broken neck through physical and mental health.

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  • Summary

  • I shattered my neck in a traumatic mountain bike crash. Now, I have two titanium rods and sixteen screws holding my neck together and protecting my spinal cord. Recovery meant persevering through intense physical therapy but I quickly realized my mental health needed focus too. “Forever Stoked” was my life persona before the accident and I used it to get me through the physical and mental challenges of my life’s reset. It’s more than just a sticker on the walker that I pushed for 8-miles while wearing my neck brace – it was my recovery mantra. 
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