• Food Groups, Nutrients and Labelling with Brady (BBHS002)

  • Apr 12 2024
  • Length: 1 hr and 2 mins
  • Podcast
Food Groups, Nutrients and Labelling with Brady (BBHS002) By cover art

Food Groups, Nutrients and Labelling with Brady (BBHS002)

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  • Summary

  • Round two with Brady, where we dig a little deeper into things such as:


    - Food Labels: Reading them and GRAS Status
    - Brady’s Background: where he goes for his information/education and how he curates it
    - Food Groups/Pyramid: Old, New and breaking them down
    - Nutrients: Micro, Macro and Nutrient Dense Foods


    EPISODE LINKS

    The Canadian School of Natural Nutrition - csnn.ca

    Environmental Working Group - EWG.org

    Alive Academy - ‘Natural Product Advisor Program’ - aliveacademy.com

    Precision Nutrition - precisionnutrition.com

    Chris Kresser - chriskresser.com

    Robb Wolf - robbwolf.com

    Dorito Effect Book - markschatzker.com/doritoeffect-home-page


    Note: The Podcast I was trying to remember during this episode was a Wise Traditions Podcast “Stop Counting Calories, Count Nutrients Instead”
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