Fit Healthy Macros By cover art

Fit Healthy Macros

By: Tami Smith
Listen for free

  • Summary

  • Welcome to the Fit Healthy Macros Podcast where we discuss all things macros, sustainable nutrition, weight training, and more!
    Tami Smith
    Show more Show less
Episodes
  • Home Gym Must Haves

    Home Gym Must Haves
    Jun 4 2024

    Ready to begin an at-home workout journey? Here's what you need! (it's a lot less than you think!)


    Links for all of the home gym equipment that I talked about and recommend are in THIS POST


    Join us in the FHM+ App to workout from home with hundreds of other women HERE


    Follow me on Instagram @fithealthymacros
    Show more Show less
    25 mins
  • Bonus Episode! June TRIM Details!

    Bonus Episode! June TRIM Details!
    May 29 2024

    The June TRIM is officially OPEN for registration. In this podcast, I'm sharing what it is, who it's for, and how to get signed up!


    The June TRIM begins on 6/3/24


    Episode Links:


    More TRIM Details HERE

    Direct link to join the TRIM HERE
    Show more Show less
    12 mins
  • What Does Macro-Friendly Mean?

    What Does Macro-Friendly Mean?
    May 28 2024

    You've heard the term "macro-friendly" - but what does that mean?


    In this week's episode, I break down what macro-friendly means to me and how we approach our recipe creation...hopefully my definition resonates with you and helps you feel more comfortable and relaxed with eating macro-friendly foods and your nutrition in general!


    Episode Links:


    Join the FHM+ App so you can work out and enjoy macro-friendly meals with me!


    Ninja Creami Ice Cream Maker - The best Protein ice cream!


    My Ninja Creami Ice Cream Community


    Follow me on IG @fithealthymacros
    Show more Show less
    28 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about Fit Healthy Macros

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available