girl chat, life updates, current projects, how I lost and re-found inspiration in life, what i've been consuming, Q+A!

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00:00-03:25

• update of the day

03:25-06:46

• finding inspiration through what i've been consuming (my current feed favs)

06:46-13:20

• back in my at-home-coffee era
• went home for a week, changing mindset around visiting home
• • movies w/ dad, food w/ mom
• new workout classes on Class Pass
• • manifest spin class
• “I don’t want to be great, I don’t want to be good, I just want to be honest” - Daniel Kaluuya

13:20-17:42

• taking my first spin class: how I was inspired
• taking an empowering twerk class: my thoughts
• my current workout routine

17:42-22:21

• upcoming girls trip to NYC
• getting a new digital camera for flash photos

22:21-30:48

• going through texts I send myself
• looking back on old photos of self and being nicer now than you were to yourself back then
• • need to be nicer to self in the present
  • Bria Jones - “embrace the cringe”
  • writing letters to your future self helps you to appreciate where you’re at right now and be nicer to self
• “you don’t get what you want, you get what you think you’re worthy of”
• chronic chapped lip cure

30:48-45:04

• Q&A
• How did you get yourself to start waking up early in the morning?
• • not always morning person, reading Atomic Habits changed perspective of changing self and habits
  • incremental increases of wake up time, setting alarm to something enjoyable, creating enjoyable morning routine, being patient with it
• Podcast & book recs?
• • Emma Chamberlain
  • The Skinny Confidential (most the time)
  • Common Chaos for girl talk
  • Active Ingredient
• What was your experience like at SDSU? What are people like there? Living in San Diego in general?
• • moved to SD for college, found lots of friends through sorority & clubs
  • generally feel like nobody in SD is unhappy about living here
• What is a project that you’re excited to be working on?
• • quarterly planning
  • YouTube, just joined mentor program
  • podcasting

45:04-45:40

• outro