In this episode of the Finding Harmony podcast, Harmony Slater and Russell Case sit down with Ganesh Balachandran, an electrical engineer turned enlightened sage. Ganesh shares his profound journey from engineering to deeply exploring ancient spiritual texts such as the Bhagavad Gita and the Upanishads. After a hip injury led him to meditation, Ganesh rediscovered his cultural roots and began integrating these spiritual teachings into his daily life. This episode is rich with philosophical insights and practical wisdom, making it a treasure trove for anyone interested in the deeper aspects of yoga and Vedanta.

Key Topics Discussed:

• Ganesh's transition from engineering to spiritual exploration
• The intersection of Advaita Vedanta and yoga philosophy
• The significance of Ishvara in Yoga Sutras and Sankhya philosophy
• Karma and its impact on life circumstances
• The concept of subtle body (Sukshma Shariram) and its relation to karma
• Understanding Dharma, Artha, Kama, and Moksha
• The importance of lineage (Parampara) in Indian philosophy

Special Announcement: Join Harmony Slater for her Spiritual Wellness Workshop on Sunday, June 16th. This free online workshop supports Yoga Gives Back, an organization empowering women and children in India through education and microloans. Donations go directly to the charity. Find more details and sign up via the link in the show notes.

Connect with Ganesh Balachandran: Ganesh offers weekly Bhagavad Gita sessions where he shares traditional teachings interwoven with engaging stories from the Mahabharata. Find more information about Ganesh and join these sessions through his website: https://www.yogasukshma.com/

Work with Harmony

• Explore Harmony Slater's upcoming retreat in Turkey
• Take a Yoga Give Back Workshop with Harmony
• Study with Harmony in Munich

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com
• Finding Harmony Community
• https://harmonyslater.com/harmony-slater-coaching
• ⁠Find Harmony on Instagram⁠
• Follow the Finding Harmony Podcast on IG
• ⁠Two Minute Breathwork Session⁠
• Yoga Gives Back Fundraiser

In this enlightening episode of the Finding Harmony Podcast, Harmony and Russell sit down with Brandy Searcy, a research scientist turned Ayurvedic skincare entrepreneur. Brandy shares her journey from working in pharmaceutical formulation to creating her own organic skincare line, Rain Organica. The conversation delves into her personal struggles with Hashimoto's, chronic UTIs, and acne, and how she found solace in Ayurveda.

Disclaimer: The content discussed in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Links Mentioned:

• Rain Organica
• Rain Organica on Instagram
• Rain Organica on Facebook
• The 5th Chakra Thyroid Healing Coaching Support Program: https://brandysearcy.com/thyroid-symptoms-and-the-fifth-chakra?am_id=findingharmony
• The UTI Freedom Formula: https://brandysearcy.com/step-1---uti-ff?am_id=harmony5677
• Brandy's website: https://brandysearcy.com/home_?am_id=harmony9003

Work with Harmony

• Explore Harmony Slater's upcoming retreat in Turkey
• Study Yoga with Harmony in Germany
• Take a Yoga Give Back Workshop with Harmony

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com
• Finding Harmony Community
• https://harmonyslater.com/harmony-slater-coaching
• ⁠Find Harmony on Instagram⁠
• Follow the Finding Harmony Podcast on IG
• ⁠Two Minute Breathwork Session⁠

In the second part of our conversation with Tom Norrington Davies, we delve deeper into the intersection of gourmet cooking and Ashtanga Yoga. Hosted by Harmony Slater and Russell Case, this episode explores Tom’s unique journey from a renowned chef to a dedicated yoga practitioner and teacher. Discover how Tom’s culinary expertise and yoga practice influence each other, and gain insights into maintaining balance in both culinary arts and yoga.

Key Topics Covered:

• The impact of seasonal cooking on well-being
• Understanding ultra-processed foods and their alternatives
• The philosophy of Tristana in Ashtanga Yoga
• Challenges and benefits of combining culinary work with yoga practice
• The evolution of the restaurant industry post-pandemic
• Personal growth through yoga and mindfulness

More about Tom Norrington Davies:

Tom Norrington Davies is a celebrated chef and authorized teacher of Ashtanga yoga. Born in Camberwell and residing in southeast London for most of his life, Tom teaches Mysore-style Ashtanga yoga at Oru Space in East Dulwich, London, and offers evening classes at Astanga Yoga London. He has studied regularly with Paramaguru R Sharath Jois in Mysore, India, since 2010, and has been mentored by Hamish Hendry, the UK's most respected Ashtanga yoga teacher, for over 15 years. Tom’s journey from restaurant kitchens to yoga studios is a testament to the transformative power of the practice, which he now dedicates to helping others find balance and wellness in their lives.

Links from this episode: Yoga Gives Back

Work with Harmony

• Explore Harmony Slater's upcoming retreat in Norway
• Explore Harmony Slater’s upcoming retreat in Lisbon

• Explore Harmony Slater's upcoming retreat in Turkey
• Take a Yoga Give Back Workshop with Harmony

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com
• Finding Harmony Community
• https://harmonyslater.com/harmony-slater-coaching
• ⁠Find Harmony on Instagram⁠
• Follow the Finding Harmony Podcast on IG
• ⁠Two Minute Breathwork Session⁠

Connect with Tom Norrington Davies

Links: https://www.instagram.com/tomnd.c.a.l.e/

Website: https://www.tomnd.com/